10 Best Whole Grain Breakfast Cereals of 2025

Tested and Reviewed: Top 10 Whole Grain Breakfast Cereals deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

Kashi

Kashi Breakfast Cereal, Organic, Whole Grain, Cinnamon Harvest, 18oz Box (1 Box)

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Editor's bottom line:

“This whole grain breakfast cereals is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

Deliciously crunchy and full of cinnamon spice, the whole family will enjoy this cereal in the morning or any time of day
Made with just 4 organic ingredients, wake up to simply good taste;?Kissed with sweet cinnamon, these shredded wheat biscuits have fiber to satisfy
Excellent source of fiber; 52g whole grains per serving; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients?
Enjoy it as an easy breakfast or on the go snack; Simply delicious, both kids and adults love the taste of this cinnamon-y cereal?
Includes 1, 18oz box of Kashi Cinnamon Harvest breakfast cereal; Packaged for freshness and great taste

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Picked by 397 people today

9.5

Great Grains

Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box

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Main Highlights

Contains 1 - 16 ounce box.Excellent source of fiber; contains 4g total fat per serving.
Great Grains Cereal is a great start to your day
32g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day).
Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol

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9.5

Kellogg's

Kellogg’s Raisin Bran Breakfast Cereal, High Fiber, 28g Whole Grain, Large Size, 20.9 oz

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Main Highlights

CRUNCH WITH PURPOSE: High fiber cereal to help support digestive health; Each serving provides 26% daily value of fiber and 28g whole grains
BURSTING WITH FLAVOR: Delicious raisins perfectly balanced with crisp, toasted whole grain wheat and bran flakes in every irresistible spoonful
SIMPLY NOURISHING: Made with just 7 simple ingredients plus iron; Good source of 8 vitamins and minerals
SWEET SUN-RIPENED RAISINS: A spoonful goes a long way with real fruit and whole grains; Enjoy with milk, top yogurt, or munch straight from the box
WHAT YOU GET: Includes one 20.9 oz large-size box of Kellogg's Raisin Bran cereal; Shelf stable; Instant and ready to eat

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9.2

Post

Post Wheat n Bran® Shredded Wheat, Breakfast Cereal, Excellent Source of Fiber, Kosher 18 Ounce – 1 count

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Main Highlights

Light, crispy and delicious, for a perfect bite and breakfast or any time of day.
This wholesome cereal is an excellent source of fiber.
Post Wheat N Bran is Non-GMO Project Verified
Heart Healthy - diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
Post Wheat N Bran Shredded Wheat is certified Kosher.

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9.0

Total

Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, Whole Grain Cereal, 16 oz

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Main Highlights

WHOLE GRAIN FLAKES: Crunchy, tasty 100% whole grain wheat flakes contain 34g of whole grain per serving (at least 48g recommended daily); An ideal ready to eat pantry staple that the whole family can enjoy
VITAMINS AND MINERALS: Every serving provides 100% daily value of 11 vitamins and minerals as part of a balanced diet; Serve a bowl of cereal with milk or add some to cereal bars recipes as delicious snacks for adults or kids
GREAT START: This healthy cereal for adults is a great way to get Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin, and Vitamin C
ON THE GO SNACKS: Toss some Total whole grain breakfast cereal into yogurt cups or trail mix recipes for crispy snacks on the go
CONTAINS: One cardboard box of crunchy Total Breakfast Cereal, 100% Daily Value of 11 Vitamins and Minerals, 16 oz; Perfect for instant snacking, or a part of breakfast and meals

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8.8

Cheerios

Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Gluten Free, Family Size, 18 oz

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Main Highlights

FIRST INGREDIENT WHOLE GRAIN: Each serving provides 28g whole grain (at least 48g recommended daily) plus 100% Daily Value of nine vitamins and minerals
HEART HEALTHY CEREAL: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease; Multi Grain Cheerios Cereal is low in fat (1.5g), saturated fat free, and cholesterol free
GLUTEN FREE: This gluten free cereal is a good source of calcium and fiber (3g per serving); No artificial flavors
WHOLESOME SNACKS: Serve a bowl of this cold cereal with milk as part of breakfast; Add it to homemade cereal bars, lunch box snacks for kids, or trail mix; An ideal pantry staple
CONTAINS: One cardboard box of crunchy Multi Grain Cheerios, Heart Healthy Breakfast Cereal, Family Size, 18 oz; Perfect for instant snacking, or a part of breakfast and meals

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8.6

Grape-Nuts

Grape-Nuts Original Cereal, Crunchy Whole Grain Wheat and Barley, Non-GMO, 20.5 oz Box

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Main Highlights

One 20.5 oz box of Post Grape Nuts Original Breakfast Cereal
Post Grape-Nuts Cereal is a heart-healthy (2) breakfast cereal option that offers an extremely crunchy texture in your morning cereal bowl
Grape Nuts Cereal is Non-GMO Project Verified and made with whole grain wheat and barley baked into sweet crunchy nuggets
Contains 52g of whole grain (1) and 7g of fiber per serving and is high in iron and folate
Enjoy a bowl as part of breakfast or add crunch and texture to yogurt parfaits and ice cream

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8.3

Great Grains

Great Grains Crunchy Pecans Breakfast Cereal for Adults, Crispy Flakes and Granola Clusters, Non-GMO, Heart Healthy, Made with Whole Grain, 16 oz Box

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Main Highlights

CRUNCHY PECAN CEREAL: One 16 oz box of Great Grains Crunchy Pecan Cereal offers a crunchy breakfast cereal made with whole grains for lasting energy
GOOD SOURCE OF FIBER: Cereal is non-GMO project verified and a good source of fiber for daily nutrition. It is made with crispy wheat flakes, real cranberries, granola clusters, and pecans for that extra crunch
HEART HEALTHY CEREAL: Contains 38g of whole grains per serving. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease
VERSATILE ENJOYMENT: Enjoy as a cold cereal with milk, or sprinkle Great Grains Crunchy Pecan cereal on yogurt or blend into breakfast smoothies for added flavor and crunch
GREAT GRAINS CEREAL: Contains no artificial colors, no artificial flavors, just ingredients like crunchy pecans and crispy flakes made with whole grain, so you can start your morning off with energy and carry it into the rest of your day

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8.1

Kellogg's

Kellogg’s Frosted Mini-Wheats Breakfast Cereal, High Fiber, 48g Whole Grain, Giant Size, 29.5 oz

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Main Highlights

HIGH FIBER: Packed with fiber to help support digestive wellness; Good source of 7 vitamins and minerals; No artificial colors or flavors
WHOLESOME WHEAT: Made with 100% whole grain at 48g per serving; Delicious way to fuel the start of your day with 10 layers of wheat for awesome crunch
PERFECTLY SWEET: Crunchy, bite-sized wheat biscuits with irresistibly sweet frosting and hearty wheat in every satisfying spoonful
ANY TIME OF DAY: Nourishing, low fat cereal to enjoy with dairy or oat milk, packed as a school snack, or a crunchy treat straight from the box
WHAT YOU GET: Includes one 29.5 oz giant-size box of Kellogg's Frosted Mini-Wheats cereal; Shelf stable; Instant and ready to eat

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Our Best Overall Choice

Best Choice

9.7

Kashi

Kashi Breakfast Cereal, Organic, Whole Grain, Cinnamon Harvest, 18oz Box (1 Box)

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

Deliciously crunchy and full of cinnamon spice, the whole family will enjoy this cereal in the morning or any time of day
Made with just 4 organic ingredients, wake up to simply good taste;?Kissed with sweet cinnamon, these shredded wheat biscuits have fiber to satisfy
Excellent source of fiber; 52g whole grains per serving; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients?
Enjoy it as an easy breakfast or on the go snack; Simply delicious, both kids and adults love the taste of this cinnamon-y cereal?
Includes 1, 18oz box of Kashi Cinnamon Harvest breakfast cereal; Packaged for freshness and great taste

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