10 Best Teen Multivitamins With Iron of 2025

Tested and Reviewed: Top 10 Teen Multivitamins With Iron deals with expert ratings from 8.1 to a perfect 10

May 2026 Edition

Editor's Choice

9.7

Maxi Health

Teen Vitamins for Girls 12-17 - Teen Multivitamin Supreme with D3, Iron, Calcium, Biotin, Digestive Enzymes – Teenager Girl Multi Vitamins for Energy, Immune & Mood Support – 60 Count

Editor's bottom line:

“This teen multivitamins with iron is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

TEEN GIRL MULTIVITAMIN A specially formulated multivitamin for women ages 1217, featuring 32 essential nutrients to support teen body and brain growth. The ideal step between vitamins for kids and adult multivitamins.
ENERGY & IMMUNITY - Protect your teen girl's immune system and promote healthy active energy and mood for academics, sports and healing. Each serving contains powerful antioxidants that fight free radical damage including: Copper, Zinc, Selenium and more.
METABOLIS MSUPPORT - Enjoy key vitamins for women and girls that can help support digestion and a healthy metabolism. This daily womens vitamins formula contains 8 Supergreens and Enzymax Vital Digestive Enzyme to help support digestion and reduce bloating, cramps and stomach discomfort.
SKIN, HAIR & NAILS - The combination of key B vitamins, Vitamin C and Biotin can help teen girls grow beautiful healthy hair, skin and nails. Rapid growth during puberty can deplete nutrition to these important areas, which is why daily supplementation is important.
MIND & BODY - Being a teenager is hard enough. Help support the special young woman in your life with a full nutritional profile designed to support a growing body, active mind and help encourage a positive mood and daily routine. Also available Teen Supreme HIS for teen boys

Show Price

Picked by 397 people today

9.5

NATURELO

NATURELO Multivitamins for Teenage Girls/Boys, 60 Capsules, Whole Food Multivitamin with Minerals, Non-GMO, Vegetarian

Main Highlights

DESIGNED FOR TEENS: Naturelo teen multivitamin for boys 12-17, and multivitamin for teens 12-17 girls; supports nutritional needs of youth 12-18healthy growth, development, immune health, energy, focus, and healthy vision, skin and hair*
PREMIUM PLANT-BASED INGREDIENTS: Whole food vitamins for teens made with plant-based vitamins and minerals; including Vitamin D3 from lichen, Vitamin E from Sunflower, and Calcium and Magnesium from marine algae
WHOLE FOOD NUTRITION: Kids not eating enough fruits and veggies? Our multivitamins, teen vitamins for boys 12-17, and teen multi vitamins for girls 12-17 are made with real, organic fruits and vegetables, helping to fill gaps in their diet
BETTER BIOAVAILABILITY: Naturelo premium multivitamin for teens formula includes activated B vitamins like Methyl Folate, B6 P-5-P, B12 Methylcobalamin, plus chelated minerals like Selenium and Zinc for better absorption and bioavailability
CLEAN LABEL: Our multivitamins for teens are non-GMO, vegan-friendly, and free of preservatives & most common allergens, such as gluten, dairy, and soy

Show Price

9.5

NEVISS

Methylated Multivitamin Gummies for Teen Girls 12-17, Methylfolate, Iron, Collagen, D3 K2, Magnesium, Zinc, Daily Vitamins A C E, B Complex for Teenager Growth, Skin, Bone, Energy - Sugar Free, 60 Cts

Main Highlights

Complete Multivitamin for Girls 1217: NEVISS Teen Girl Multivitamin Gummies are specially formulated with 28 nutrients, including Vitamins A, C, D3 K2, E, all 8 B vitamins (with L-methylfolate, Methyl B12) , Plus Iron, Magnesium, Zinc to help fill average nutrient gaps in teen girls. Enhanced with collagen and antioxidant-rich fruits to keep them shining bright.* Powered by our GUMMIEJEL dual-layer design to protect nutrients and improve stability and absorption for maximum benefits.
Methylfolate & Methyl B12 for Better Absorption: Did you know that about 50% of the U.S. Population may struggle to convert folic acid into its active form, 5-MTHF? Thats why our teen vitamins gummies use L-5-MTHF (active folate) and methylated B12 (methylcobalamin)forms the body can use directly. These bioavailable B vitamins help support nutrient absorption, brain function, and energy levels, making them ideal for teens with methylation challenges.*
Support Strong Bones & Growing Bodies: Puberty is a time of rapid growth for bone development. Vitamins for teen girls gummies use Vitamin D3 (from lichen) to help support calcium absorption, while vitamin K2 (MK-7) helps guide calcium to the bonessupporting healthy bones and skeletal development. Added 15 mg of gentle iron helps meet increased iron needs during menstruation and supports healthy energy levels, helping active teen girls feel strong and energized.*
Nourish Beauty from the Inside Out: Biotin supports natural keratin production for healthy hair and nails, while collagen peptides provide essential amino acids. Vitamin C and Zinc help support the bodys natural collagen synthesis, and Hyaluronic Acid helps retain skin moisture. Together, these nutrients in teen girl vitamins multivitamin gummies help teen girls feel confident, healthy, and radiant every day.*
Sugar-Free & Allergen-Friendly: Naturally sweetened with monk fruit and steviano added sugar and no sugar alcohols like erythritol or xylitol. These teen girl vitamins gummies are Non-GMO, gluten-free, gelatin-free, and free from the 9 major allergens (peanuts, tree nuts, wheat, dairy, fish, eggs, shellfish, soy, and sesame). Just 2 gummies daily support teen girls' health, crafted with safety and satisfaction as our top priority.

Show Price

9.2

SmartyPants

SmartyPants Teen Guy Plus Multi & Omegas Multivitamin Gummies with Omega 3 DHA/EPA, Vitamins D3, C, B12, B6, A, K, Zinc, Folate, Gluten Free, Clean Label, Pineapple Orange, 60 Gummies (30 Day Supply)

Main Highlights

MULTIVITAMIN GUMMIES FOR TEEN BOYS: One bottle of 60 SmartyPants Teen Guy Multi & Omegas multivitamin gummies provides 23 daily nutrients, including an excellent source of antioxidant vitamin C for immune support.*
HIGH-QUALITY NUTRIENTS FOR BETTER ABSORPTION: Teens gummy multivitamins are made with bioavailable forms of nutrients and contain no synthetic colors or artificial flavors.
SUPPORTS EYESIGHT & ENERGY METABOLISM: Teen guy multivitamin gummies contain Lutein and Vitamin A to support eye health and chromium and B Vitamins to support energy metabolism* in a convenient 2 gummy serving for a healthier daily routine.
TEEN-APPROVED FLAVORS: Teen multivitamin for boys in delicious pineapple orange flavor make multivitamin supplements fun and easy to take.
TRUSTED TEEN VITAMINS SUPPLEMENTS: Our SmartyPants Teen Guy gummy multivitamins have earned the Clean Label Project Purity Award, and are subjected to strict testing for over 200 contaminants and chemicals for parents peace of mind.

Show Price

9.0

SmartyPants

SmartyPants Teen Girl Multivitamin Gummies, Omega 3 (DHA/EPA), Vitamin C, D3, B12, Vitamin A, K & Zinc, Biotin to Support Hair, Skin & Nails, Gluten Free, 60 Count (30 Day Supply)

Main Highlights

PREMIUM, SCIENCE-BACKED GUMMY MULTIVITAMIN SUPPLEMENTS FOR TEENS: SmartyPants Teen Girl Multi & Omegas are specifically formulated with 21 nutrients, including Vitamins D, B12, folate, biotin, and Omega-3s to help fill average nutrient gaps teens may have
SAME NUMBER OF NUTRIENTS, NOW FEWER GUMMIES PER SERVING: Teens now take two gummies per day! Theyll get 21 daily nutrients, the same 30-day supply and the delicious taste you can expect from SmartyPants.
WITH 21 NUTRIENTS TO SUPPORT GROWING BODIES*: Our science-backed formula includes vitamins B12, A, E, K, and iodine, as well as Omega-3 DHA & EPA from Algal Oil, meaning teens get the benefits of a daily dose of multi and omegas all in a delicious serving
BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for your teens body to absorb and use methylated folate, vitamin B12 as methylcobalamin, vitamin D as D3, and zinc citrate.
CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our teen vitamins are Clean Label Project Purity Awarded! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're giving your family high quality vitamins you can trust.
DELICIOUS TASTE & TEEN-APPROVED: Mango Orange Flavor with Other Natural Flavors. Teens take 2 gummies daily. May be taken with or without food.

Show Price

8.8

NATISLAND

Iron Gummies for Kids & Teens, Kids Multivitamin with Iron Supplement, Vitamin B Complex, A, C, D3, Calcium, Zinc, DHA, Prebiotic, Blood Builder & Energy Support for Iron Deficiency, Vegan, 60 Ct

Main Highlights

Effortless Daily Iron Support for Growing Kids: These delicious mixed berry iron gummies make daily iron intake simple and enjoyable. Iron is essential for healthy red blood cell formation, energy levels, and overall developmentno struggles, no unpleas
Multi-Vitamin Support for Learning & Growth: This kid iron supplement combines iron with Vitamins A, C, D3, E, K2 & B-Vitamins, plus Calcium, Zinc, and Iodine to help complement daily nutrition. Supports healthy blood, bone development, immune defense, and overall wellness
Gentle Chelated Iron: Made with Iron Bisglycinate Chelate for better absorption and digestive comfort. This gentle form helps reduce common issues like stomach upset, nausea, and constipationideal for daily use by kids and teens
Complete Daily Support in One Gummy: Our kids multivitamin with iron gummies includes DHA and prebiotic fiber in a single daily gummy. Provides key nutrients that help maintain brain function, vision, immune health, and natural energysupporting confident learning and active play
Delicious Mixed Berry Flavor Kids Love: An iron supplement for kids they'll actually ask for! Our gummies are naturally flavored with 0g sugar, plant-pectin based, and free from artificial colors. They're soft, chewy, and parent-approved. Vegan, non-GMO, gluten-free, and GMP-certifiedthis is the quality you can trust and the taste kids will enjoy

Show Price

8.6

Flintstones Vitamins

Flintstones Vitamins Chewable Kids Multivitamin with + Extra Iron for Toddler & Kid with Vitamin C, D, Vitamin B12, 160 Count (Packaging Will Vary)

Main Highlights

Flintstones Extra§ Iron chewable multivitamin for kids with iron provides children ages 2+ with nutritional support in an easy-to-chew tablet.
Iron for kids is an essential mineral to help support children's growth and development, and this kids multivitamin contains 18mg of iron for ages 4+ and 9 mg of iron for ages 2-3.
These kids vitamins come in delicious, assorted fruit flavors that kids will love, making it easy to incorporate into their daily routine.
Comes in 4 yummy flavors: Orange, Cherry, Grape & Peach/Pineapple, naturally flavored with other natural flavors.
For "five-second-rule" families, we've got a multivitamin for kids with many key nutrients vitamins and minerals, including Iron, Vitamin D, and Vitamin C, to support your child's overall health and wellness in kids.*
Flintstones Vitamins are also the #1 Pediatrician recommended children's vitamins brand providing quality multivitamins for kids for over 50 years.

Show Price

8.3

Nature Made

Nature Made Multivitamin Tablets with Iron, Multivitamin for Women and Men for Daily Nutritional Support, Nature Made Multi Vitamins for Adults, 130 Tablets, 130 Day Supply

Main Highlights

Nutritional support supplement: contains one 130 count bottle of Nature Made Multivitamin Tablets with Iron for a 130-day supply
Daily multivitamin with Iron that provides immune support, muscle support, bone support, and energy metabolism support(1)
This multivitamin supplement is also formulated with 23 key nutrients, including Vitamin A, Vitamin C, Vitamin D, Vitamin E, and Iron for daily nutritional support
This Nature Made Multi tablet helps support healthy cognitive & heart function
This gluten free multivitamin contains no color added & no artificial flavors; Adults, take one tablet daily
United States Pharmacopeia (USP) Verified
These statements have not been evaluated by the Food & Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease

Show Price

8.1

Carlyle

Carlyle Teen Multivitamin for Girls | 60 Caplets | Once Daily | Easy to Digest with Probiotics & Enzymes | with Iron | Non-GMO, Gluten Free

Main Highlights

TEEN GIRL'S MULTIVITAMIN: Once Daily and Easy to Digest with Probiotics and Enzymes!
CONVENIENT COATED CAPLETS: Includes Vitamin A, B, C, D, E, and K, plus Biotin, Calcium, and more
ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
NATURALLY FREE OF: Gluten, Wheat, Milk, Lactose, Artificial Sweetener, Colors, Flavors, & Non-GMO

Show Price

8.1

Carlyle

Carlyle Teen Multivitamin for Boys | 60 Caplets | Once Daily | Easy to Digest with Probiotics & Enzymes | with Iron | Non-GMO, Gluten Free

Main Highlights

TEEN BOY'S MULTIVITAMIN: Once Daily and Easy to Digest with Probiotics and Enzymes!
CONVENIENT COATED CAPLETS: Includes Vitamins A, B, C, D, and K, plus Biotin, Calcium, and more
ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
NATURALLY FREE OF: Gluten, Wheat, Milk, Lactose, Artificial Sweetener, Color, Flavors, & Non-GMO

Show Price

Our Best Overall Choice

Best Choice

9.7

Maxi Health

Teen Vitamins for Girls 12-17 - Teen Multivitamin Supreme with D3, Iron, Calcium, Biotin, Digestive Enzymes – Teenager Girl Multi Vitamins for Energy, Immune & Mood Support – 60 Count

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

TEEN GIRL MULTIVITAMIN A specially formulated multivitamin for women ages 1217, featuring 32 essential nutrients to support teen body and brain growth. The ideal step between vitamins for kids and adult multivitamins.
ENERGY & IMMUNITY - Protect your teen girl's immune system and promote healthy active energy and mood for academics, sports and healing. Each serving contains powerful antioxidants that fight free radical damage including: Copper, Zinc, Selenium and more.
METABOLIS MSUPPORT - Enjoy key vitamins for women and girls that can help support digestion and a healthy metabolism. This daily womens vitamins formula contains 8 Supergreens and Enzymax Vital Digestive Enzyme to help support digestion and reduce bloating, cramps and stomach discomfort.
SKIN, HAIR & NAILS - The combination of key B vitamins, Vitamin C and Biotin can help teen girls grow beautiful healthy hair, skin and nails. Rapid growth during puberty can deplete nutrition to these important areas, which is why daily supplementation is important.
MIND & BODY - Being a teenager is hard enough. Help support the special young woman in your life with a full nutritional profile designed to support a growing body, active mind and help encourage a positive mood and daily routine. Also available Teen Supreme HIS for teen boys

Show Price

Deals are Live

Special Amazon deal ends in: