10 Best Soy Free Gluten Free Protein Bars of 2025

Tested and Reviewed: Top 10 Soy Free Gluten Free Protein Bars deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

IQBAR

IQBAR Clean Plant Protein Bars - Bar Sampler - 7 Count - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack - Brain and Body Nutrients for Focus, Energy, Meal Replacement

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Editor's bottom line:

“This soy free gluten free protein bars is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

CLEAN LABEL PROJECT CERTIFIED: IQBAR is a clean-label, healthy, low carb snack bar with 12g plant protein, 12g sugar, and only 23g net carbs. Gluten free, dairy free, and designed to keep you full, focused, and energized throughout the day
HIGH FIBER & DIET FRIENDLY: Vegan protein bars that are gluten free, dairy free, soy free, and kosher certified. Made with wholesome ingredients, perfect for keto, celiac, paleo, diabetic, and plant-based diets. A truly versatile snack option
CONVENIENT MEAL REPLACEMENT OR SNACK: Balanced macros with plant protein, healthy fats, and fiber make IQBAR a great choice anytime: breakfast replacement, post workout recovery, office snack, or travel fuel. A low carb protein snack thats low sugar, keto-friendly, and satisfying
LOADED WITH FUNCTIONAL NUTRIENTS: Each bar features Lions Mane, MCT's, Magnesium, Vitamin E, and flavonoids to support focus, memory, and energy. A brain food bar packed with nootropics, perfect for school, work, travel, or a healthy on-the-go bite
ONLY 23G NET CARBS WITH 10 DELICIOUS FLAVORS: Each bar has 912g total carbs, 69g fiber, 1013g healthy fats, and just 160180 calories. Enjoy any of our delicious flavors which includes Chocolate Sea Salt, Peanut Butter Chip, Banana Nut, Chocolate Mint Chip, Almond Butter Chip, Lemon Blueberry, Matcha Chai, Wild Blueberry, Toasted Coconut Chip, and Salted Caramel Chip

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Picked by 397 people today

9.5

ALOHA

ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 1.98 Oz (Pack of 12) | Vegan, Low Sugar, Gluten Free, Paleo, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols

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Main Highlights

Box contains 12 - 1.98 ounce Organic Peanut Butter Chocolate Chip Plant Based Protein Bars
14 grams of Organic Plant-Based Protein, 13 grams of Fiber, only 4 grams of Sugar, 240 calories per serving and Nothing Artificial
ALOHA Protein Bars are Seriously Great Tasting, Vegan, Organic, Non-GMO, Gluten-Free, Certified USDA Organic, Kosher, Soy-Free, Dairy-Free, Stevia-Free, High Fiber and Paleo Friendly
Made for a healthy lifestyle with 100% real whole food ingredients; organic brown rice protein, organic pumpkin seed protein, and nothing artificial
A delicious option and healthy snack for pregnant women, vegetarians, vegans, celiacs and paleo friendly diets. Makes a perfect snack, meal replacement, breakfast on the go or helps to fuel or refuel pre/post workouts or exercise

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9.5

Orgain

Orgain Organic Vegan Protein Bars, Chocolate Chip Cookie Dough - 10g Plant Based Protein, Low Calorie Healthy Snacks, No Lactose or Soy Ingredients, Gluten Free, Non-GMO - 1.41 Oz (Pack of 12)

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Main Highlights

CLEANER INGREDIENTS: Orgain Organic Protein Snack Bars are made with 10g of organic plant-based protein, 5g Prebiotic plus fiber, 6g of sugar and 150 Calories per bar.
HIGHER STANDARDS: Our Protein Bars are Non-GMO, gluten-free, contain no soy or dairy ingredients, kosher, no artificial flavors, sweeteners, or preservatives. Oh yeah, theyre Certified USDA Organic, too.
POWERED BY PLANTS: Includes real, plant-based protein to help you take on your day. Every bar is made with a protein blend of brown rice, pea protein and chia seeds for maximum nutrition and a delicious, grit-free experience.
LIVE LIKE YOU MEAN IT: We make delicious protein bars that are filled with the nutrition to supplement your daily diet and nutritional needs while giving you a healthy way to curb cravings and hunger.
LIVE LIKE YOU MEAN IT: We make delicious protein bars that are filled with the nutrition to supplement your daily diet and nutritional needs while giving you a healthy way to curb cravings and hunger.
WHAT TO EXPECT: Includes 12 (1.41 Oz) Orgain Organic Chocolate Chip Cookie Dough Plant-Based Protein Bars

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9.2

ALOHA

ALOHA Organic Plant Based Protein Bars - Peanut Butter Cup Bar - 12 Bars, Vegan, Low Sugar, Gluten-Free, Low Carb, Non-GMO, No Stevia, No Erythritol

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Main Highlights

Box contains 12 - 1.98 ounce USDA Organic Peanut Butter Cup Plant Based Protein Bars
14 grams of USDA organic plant-based protein, 10g of Fiber, only 5g of Sugar, Nothing Artificial, No Stevia, No Erythritol, No Maltitol
Seriously great tasting, Vegan, Non-GMO, gluten free snacks, Kosher, Soy-Free, Dairy-Free, Stevia-Free, and High Fiber
Made for a healthy lifestyle wtih 100% real whole food ingredients; organic brown rice protein, organic pumpkin seed protein, and nothing artificial
A delicious option for vegetarians, vegans, celiacs and paleo friendly diets. Makes a perfect snack, meal replacement, breakfast on the go or helps to fuel or refuel pre/post workouts or exercise
ALOHA CARES. As a Certified Climate Neutral, Certified B-Corp, ALOHA cares as much about our products as we do about our people and planet!

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9.0

Lenny & Larry's

Lenny & Larry's Cookie-fied Protein Bar – Cookies & Creme Vegan Protein Bars 9x45g – Healthy Snacks with 12g Plant Protein & 5g Fiber – Gluten Free Power Bar, Non-GMO & Vegan

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Main Highlights

HEALTHY SNACK: Cookie-fied Protein Bar is a convenient source of plant-based high proteins in a soft, chewy bar packed with crunchy cookie bits. With your order, you will receive a box of 9 delicious 1.59oz protein bars. What are you waiting for?
HIGH PROTEIN: Our Cookie-fied Bar is small, but its mighty! This power bar has 12g of plant-based protein and 5g of fiber packed into a 45g protein bar. We are confident that our bar will satisfy your big snack attacks and sweet cravings!
DELICIOUS TASTE: The Cookies & Creme flavor is a soft, chewy rich chocolate bar filled with sweet white chips and our signature cookie pieces. It's the perfect balance between rich chocolate and sweet creamy flavor. Join in on the YUM!
VEGAN: Cookie-fied Bar is gluten free, Certified Vegan, Non-GMO Project Verified, and does not include soy ingredients, high fructose corn syrup, artificial sweeteners, or sugar alcohols. Plus, it fits a variety of balanced lifestyles!
LENNY & LARRY´S: We made it a goal to create alternatives to the "meh" protein snacks of the moment and we deliver big time: Produced in the US, Non-GMO, plant-based and oh-so-yummy Healthy snacks have never been so delicious!

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8.8

Orgain

Orgain Organic Vegan Protein Bars, Peanut Butter Chocolate Chunk - 10g Plant Based Protein, Low Calorie Healthy Snacks, No Lactose or Soy Ingredients, Gluten Free, Non-GMO - 1.41 Oz (Pack of 12)

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Main Highlights

CLEANER INGREDIENTS: Orgain Organic Protein Snack Bars are made with 10g of organic plant-based protein, 5g Prebiotic plus fiber, 6g of sugar and 150 Calories per bar.
HIGHER STANDARDS: Our Protein Bars are Non-GMO, gluten-free, contain no soy or dairy ingredients, kosher, no artificial flavors, sweeteners, or preservatives. Oh yeah, theyre Certified USDA Organic, too.
POWERED BY PLANTS: Includes real, plant-based protein to help you take on your day. Every bar is made with a protein blend of brown rice, pea protein and chia seeds for maximum nutrition and a delicious, grit-free experience.
LIVE LIKE YOU MEAN IT: We make delicious protein bars that are filled with the nutrition to supplement your daily diet and nutritional needs while giving you a healthy way to curb cravings and hunger.
LIVE LIKE YOU MEAN IT: We make delicious protein bars that are filled with the nutrition to supplement your daily diet and nutritional needs while giving you a healthy way to curb cravings and hunger.
WHAT TO EXPECT: Includes 12 (1.41 Oz) Orgain Organic Peanut Butter Chocolate Chunk Plant-Based Protein Bars

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8.6

FEEL

Feel Vegan Protein Bars, Variety Pack, Adaptogenic Snack, Keto, Gluten Free, Organic, 15g Protein, Low Carb, Dairy Free, 6 Flavors, Non GMO, Soy Free, Grain Free, 6 Pack

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Main Highlights

FUNCTIONAL FUEL FOR MIND & BODY: Feel Bars deliver whole food ingredients powered by full doses of adaptogens that support your routine. Whether you're focusing at work, recharging after a workout, or need a smart snack, Feel Bars help you stay focused, balanced, and energizeddelicious and purposeful.
POWERED BY SUPERFOODS + ADAPTOGENS: Each Feel Bar delivers full doses of ashwagandha, turmeric, maca, kava, caffeine, and lions mane. Paired with clean plant protein for strength and recovery, Feel Bars are more than a snackthey're functional fuel that tastes great and works as hard as you do.
15G PLANT-BASED PROTEIN: Power your day with 15g of clean protein from nutrient-rich plants. These vegan bars skip the chalky taste and support recovery, boost midday energy, and satisfy hunger. Snack smarter and elevate your workout, workday, or on-the-go wellness with Feel Bars.
PORTABLE SNACK FOR BUSY LIFESTYLES: Perfect for travel, work, or the gym, Feel Bars fit easily into your bag, desk, or car. Enjoy them as a protein snack between meals or an energy bar on the gotheyre a simple, clean, and delicious option for active and mindful lifestyles.
CLEAN & ALLERGEN-FRIENDLY: Crafted with 100% organic ingredients and free from gluten, nuts, dairy, soy, grains, seed oils, binders, and artificial sweeteners. Feel Bars are designed for optimal wellness with whole food ingredients that support a healthy brain and happy stomach.

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8.3

LÄRABAR

Larabar Chocolate Variety Pack, Fruit and Nut Bars, Gluten Free and Vegan, 28.8 oz, 18 Ct

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Main Highlights

SIMPLE INGREDIENTS: Made from ingredients including nuts, fruit, chocolate (Fair Trade Certified by Fair Trade USA; at least 20% Fair Trade Certified ingredients), and sea salt
REAL SNACKING: With ingredients that are 100% Real and 100% Delicious, this is a snack you can feel good about; Power yourself forward with a bar that is as authentic and real as the life you're living
WHOLESOME BARS: Made without artificial sweeteners; Plant based, gluten free, dairy free, vegan, and Non-GMO Project Verified
GRAB AND GO GOODNESS: Conveniently packaged for on the go, they're easy to add to the lunch box, backpack, or gym bag; Snack smart anywhere, anytime with these tasty bars
CONTAINS: One 28.8 oz big cardboard box of Larabar Chocolate Variety Pack, Gluten Free Vegan Fruit and Nut Bars, 18 Ct; Perfect for instant snacking

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8.1

No Cow

No Cow Vegan Protein Bars, Upgraded Chocolate Chip Cookie Dough | 20g Plant Based Protein, Gluten Free, Dairy Free, Soy Free, Keto Friendly, Low Sugar, High Fiber Snack Bars | Pack of 12

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Main Highlights

NEW GREAT TASTE This plant-based protein bar packs 20g of vegan protein and just 1g of sugar in every bar. A clean, satisfying option for healthy eating, active lifestyles, and everyday snacking.
PLANT-BASED PROTEIN BAR Fuel your day with 20g of high-quality plant protein. Whether you're at the gym, on the trail, or in the office, this vegan protein bar supports energy, recovery, and fullness without the crash.
LOW SUGAR, HIGH FIBER SNACK With only 1g of sugar and at least 14g of fiber, this protein-packed snack bar supports digestive health and long-lasting satiety. A low sugar protein bar made for real life.
VEGAN, GLUTEN-FREE & DAIRY-FREE These bars are certified vegan, gluten-free, soy-free, and dairy-free, using only non-GMO ingredients. A clean protein bar that works with keto-friendly, plant-based, and allergen-conscious diets.
CHOCOLATE CHIP COOKIE DOUGH VEGAN PROTEIN BAR Soft, chewy cookie dough with rich chocolate chips in a plant-based protein bar. Each box contains 12 2.12 oz (60g) vegan protein bars. Dairy-free, gluten-free, and low sugar.

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8.1

TRUBAR

TRUBAR Vegan Protein Bar Variety Pack, Assorted Flavors, Peanut Butter, Macchiato, Cookie Dough, Gluten Free, Vegan Protein Snacks, 12G Plant-Based Protein, High Fiber, Healthy Protein Bars, 12 CT

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Main Highlights

TOO GOOD TO BE PROTEIN BARS: Meet the Peanut Butter, Whole Lotta Macchiato, and Cookie Dough Variety Pack Protein Bars! Enjoy indulgent flavors perfect as breakfast bars, a post-workout snack, or for those uncontrollable sugar cravings!
REAL INGREDIENTS YOU CAN PRONOUNCE: Indulgent Nutrition means eating great-tasting foods made with simple ingredients you can actually pronounce. Our plant-based ingredients allow us to create delicious, healthy indulgences that are vegan, dairy free, soy free, gluten free, and free of sugar alcohols. We make it easy for you to enjoy whats under the wrapper without stressing about whats in it.
ENJOY GUILT-FREE INDULGENCE: Snack your way through nutty, coffee-infused, and cookie-inspired flavors with only pronounceable ingredients like Almonds, Cassava, and Pea Protein. These bars are free of gluten, dairy, soy, and sugar alcohols and pack a powerful 12g of lean, plant protein and 11g of fiber. A light, 190-calorie snack that keeps you energized and satisfied anytime!
INDULGENT TASTE INSPIRED BY WOMEN: TRUBAR's Protein Bars are crafted with her in mind and by her. We asked women what they wanted, and they told us: flavors that excite their taste buds, clean ingredients that fuel their day, and values they can stand behind. Indulgent Nutrition combines flavor and function so she can feel good about what she eats and shares. (P.S. Men and kids love them, too!)
EXPLORE EVERY FLAVOR ADVENTURE: Dive into the decadent taste of Smother Fudger Peanut Butter, the rich coffee notes of Whole Lotta Macchiato, and the cookie dough bliss of Oh Oh Cookie Dough. The perfect way to enjoy all three flavors and find your next go-to snack!

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Our Best Overall Choice

Best Choice

9.7

IQBAR

IQBAR Clean Plant Protein Bars - Bar Sampler - 7 Count - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack - Brain and Body Nutrients for Focus, Energy, Meal Replacement

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

CLEAN LABEL PROJECT CERTIFIED: IQBAR is a clean-label, healthy, low carb snack bar with 12g plant protein, 12g sugar, and only 23g net carbs. Gluten free, dairy free, and designed to keep you full, focused, and energized throughout the day
HIGH FIBER & DIET FRIENDLY: Vegan protein bars that are gluten free, dairy free, soy free, and kosher certified. Made with wholesome ingredients, perfect for keto, celiac, paleo, diabetic, and plant-based diets. A truly versatile snack option
CONVENIENT MEAL REPLACEMENT OR SNACK: Balanced macros with plant protein, healthy fats, and fiber make IQBAR a great choice anytime: breakfast replacement, post workout recovery, office snack, or travel fuel. A low carb protein snack thats low sugar, keto-friendly, and satisfying
LOADED WITH FUNCTIONAL NUTRIENTS: Each bar features Lions Mane, MCT's, Magnesium, Vitamin E, and flavonoids to support focus, memory, and energy. A brain food bar packed with nootropics, perfect for school, work, travel, or a healthy on-the-go bite
ONLY 23G NET CARBS WITH 10 DELICIOUS FLAVORS: Each bar has 912g total carbs, 69g fiber, 1013g healthy fats, and just 160180 calories. Enjoy any of our delicious flavors which includes Chocolate Sea Salt, Peanut Butter Chip, Banana Nut, Chocolate Mint Chip, Almond Butter Chip, Lemon Blueberry, Matcha Chai, Wild Blueberry, Toasted Coconut Chip, and Salted Caramel Chip

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