10 Best Shirataki Rice Low Carb of 2025

Tested and Reviewed: Top 10 Shirataki Rice Low Carb deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

Well Lean

Well Lean USDA Organic Konjac Shirataki Rice - Low Carb, Keto Rice, 6 Pack (12 Servings) - Ideal for Keto, Paleo, and Low Carb Diets - Ready to Eat, Low Carb 2gm, Low 5 Cal

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Editor's bottom line:

“This shirataki rice low carb is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

USDA ORGANIC - Well Lean's premium organic, low carb rice is 100% plant based, uniquely formulated from Konjac plant to give it superior flavor, texture and health benefits. Proudly founded in San Diego, CA.
LOW CARB & LOW CALORIE - Only 2 carbs & 5 calories (Keto Friendly) - Made from the Konjac plant that contains Glucomannan, a 100% natural fiber that helps weightloss and digestion. Perfect for diabetics and low carb keto diets.
DELICIOUS RICE ALTERNATIVE - Some might say better than rice! More flavor and superior texture compared to cauliflower rice. Well Lean's konjac rice is infused with just the right amount of oat fiber to give it the perfect texture and best taste compared to other products.
READY TO EAT Easily serve with your favorite sauces or add it to your favorite recipe. No cooking necessary! It's time to indulge in a hassle free, delicious meal that you can feel good about.
6 PACKS (12 SERVINGS) Conveniently packaged to keep fresh and for you to take on the go. Enjoy top quality Organic Konjac Shirataki Rice made from the finest ingredients. Helps with healthy eating and keeps you full!

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Picked by 397 people today

9.5

Well Lean

Well Lean Shirataki Konjac Rice - 10 Single-Serve Packs - For Quick Dinner Meals, Ideal for Keto, Paleo, and Low Carb Diets - Ready to Eat, Rice Alternative

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Main Highlights

LOW CARB & LOW CALORIE - Only 2g carbs & 5 calories (Keto Friendly) - Made from the Konjac plant that contains Glucomannan, a 100% natural fiber that helps weight loss and digestion. Perfect for diabetics and low carb keto diets. Please note, this product is not organic and is conventionally grown.
DELICIOUS RICE ALTERNATIVE - Some might say better than rice! More flavor and superior texture compared to cauliflower rice. Well Lean's konjac rice is infused with just the right amount of oat fiber to give it the perfect texture and best taste compared to other products.
CONVENTIONALLY GROWN and READY TO EAT This product is made with conventionally grown ingredients and is not USDA organic certified. Simply serve with your favorite sauce or add it to your favorite dishno cooking required! A delicious, easy meal in minutes.
10 PACKS (Single Pack Servings) Conveniently packaged to keep fresh and for you to take on the go. Enjoy top quality Konjac Shirataki Rice made from the finest ingredients. Helps with healthy eating and keeps you full!
FITS ANY DIET: Konjac rice is a great choice for healthy eating. It's low in calories while being both filling and nutritious. Whether you follow a keto, paleo, vegan, vegetarian, or gluten-free diet, this rice easily fits into your meals.

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9.5

Hethstia

Hethstia Shirataki Rice, 10 Packs Gluten-Free Konjac Rice Low-Carb, Keto & Paleo-Friendly, Sugar-Free, Vegan, Low-Calorie, Ready-to-Eat Healthy Food

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Main Highlights

Natural and Healthy: Hethstia Konjac Rice Noodles are made from a substance called glucomannan that comes from the konjac root. Glucomannan is a soluble fiber that absorbs a lot of water. Konjac Miracle Rice are made from glucomannan flour are actually about 3% fiber and 97% water, which is low calorie, low-carb, Low Gl, sugar-free, odorless and rich in fiber
Dietary Friendly for Everyone: Hethstia Shirataki Rice are for everyone. It is a great option for people on a gluten-free diet, it's a healthy alternatives to pasta.They're also perfect for vegetarians and those following a paleo or keto lifestyle
Great Texture: Unlike other low-carb noodles, the Hethstia keto Rice have a pleasant texture. They hold up well in sauces and don't turn mushy, making them a great substitute for spaghetti dishes.
Convenient Instant Food: The Shirataki Rice pasta come pre-cooked and ready to serve. Just rinse, boil for a few minutes, and they're ready to go. They're perfect for quick and healthy meals.
Versatile: Hethstia miracle rice are incredibly versatile and can be used in a variety of dishes. Whether you're making Italian pasta, stir-fry, or soup, they adapt well to different cuisines and flavors. For example, you can fry in olive oil add to a stir fry, add to your favorite spaghetti sauce or put grated cheese and garlic on it.
A Must-Have Quick Meal: Make sure to keep Hethstia low carb Konjac rice noodles in your pantry for those busy days when you need a quick and satisfying meal that keeps you full and healthy. Reduce your reliance on snacks and junk food. Always treat yourself well
Important Notice for Customers: If the food package arrives damaged, shows any signs of leakage, or if the product has been affected by low winter temperatures (such as freezing, freeze-drying, shrinkage, or becoming hardened), please do not consume the product. Contact us immediately through Amazon with photos and relevant details, and we will assist you promptly to resolve the issue.

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9.2

Generic

Sunnyside Konnyaku Rice 2 Packs Vegan, Gluten Free, Keto Friendly, Paleo, Kosher, Low Carbs 0 Fat, Low Calorie High Fiber 100g*2

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Main Highlights

Low Carb & Low Calorie & Low GI & Sugar-Free Diet-Friendly Food: konnyaku rice is vegan, fat-free, gluten-free, low in carbs, low glycemic index and no added sugars keto-friendly, and low in calories. Supports stable blood sugar levels and overall health, a healthy alternative to regular rice
Keto & Paleo-Friendly: Suitable for ketogenic and paleo diets, allowing you to enjoy rice dishes without compromising your dietary goals. It is also a soluble fiber which helps you feel fuller during and after meals
Easy to Prepare & Great Texture: Works well with sauces, stir-fries, and soups. Preparing our rice is incredibly simple. Just rinse, boil for a few minutes, and they're ready to go for quick and healthy meals
Vegan & Gluten-Free: Made from konnyaku, our Rice is naturally vegan and gluten-free, catering to a wide range of dietary preferences and doesn't have the strong odor
Ready to Eat: Pre-cooked for your convenience, simply rinse, heat, and serve for a quick and easy meal solution. Go from the packaging to your dining table in 3 minutes. This healthy and tasty rice is suitable for a busy day
Smart, Guilt-Free Alternative: Enjoy all your favorite rice dishes without compromising your diet or health goals

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9.0

YUHO

YUHO Shirataki Konjac Keto Rice: Gluten Free Plant Based Low Carbs Vegan Fat Free Noodle Rice - 8 Pack Inside 53.61 OZ

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Main Highlights

YUHO Konjac Noodles and Rice Are 100% Plant-Based & Ultra-Low CaloriePure Ingredients: Only konjac flour + water, free from gluten/grains/soy, vegan-friendly 10 Calories per 100g: 97% fewer calories than regular pasta, perfect for calorie-conscious diets Sugar-Free, Zero Fat, No Digestible Carbs: Compliant with keto, low-carb, and diabetic-friendly plans
Our Konjac Noodles With Authentic Japanese Shirataki Texture: Bouncy, Chewy Bite: Mirrors traditional "konnyaku" noodles with a satisfying Seamless Pasta Substitute: Closer to Italian pasta than rice noodlesideal for Asian/Western recipes Versatile for Hot & Cold Dishes: Crisp in salads, absorbs sauces in stir-fries/soups
The Konjac Shirataki Noodles Is 3-Minute Ready Without Cooking Required: Rinse & Ready in 1 Minute: Drain, rinse, and toss into dishesno boiling needed (busy lifestyle-friendly) Works in Any Cuisine: Perfect for ramen, pho, spaghetti, or zoodle bowls 12-Month Shelf Life: Pantry-stable, ideal for meal prep emergencies
YUHO Low Carb Konjac Noodles and Rice Are Tailored for Specific Dietary Needs: Weight Management: High-fiber glucomannan promotes fullness for 3-5 hours, reducing snacking Keto & Low-Carb Dieters: Near-zero net carbs (<1g/serving), fits strict macros Allergy-Sensitive Safe: No top 8 allergens (wheat, dairy, nuts, etc.)
Moderation is Key: While konjac noodles are rich in beneficial glucomannan fiber, introducing large quantities abruptly may temporarily accelerate digestion. We recommend: Start Small: Begin with 1 serving/day and gradually increase to allow your body to adjust. Hydrate Well: Drink 1-2 glasses of water with meals to support fiber digestion. Listen to Your Body: Excessive intake (3+ servings/day) may cause mild bloating or loose stools in sensitive individuals.

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8.8

YUHO

YUHO Organic Konjac Shirataki Rice Low Carb Pasta 38.09 Oz (1080 g) USDA Organic Healthy Noodle (6 Pack Inside) Keto and Paleo Friendly Low Calorie Sugar Free Vegan Ready to Eat

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Main Highlights

USDA Certified Organic & Clean Ingredients: Made with real USDA Certified Organic Konjac flour. Just a few simple ingredients: organic konjac flour, purified water. Pure plant-based goodness.
Almost ZERO Calories & Carbs (Keto Dream!): Seriously low calories (only 5 per serving!) and near-zero net carbs (1g). Enjoy pasta-like satisfaction guilt-free perfect for keto, low-carb, Atkins, paleo, or calorie-conscious lifestyles. Eat more, weigh less!
Naturally Gluten-Free & Vegan Friendly: Made from konjac root, its naturally gluten-free (celiac-safe!) and 100% plant-based (vegan approved!). No wheat, soy, eggs, or dairy. Digestion-friendly for almost everyone.
Rich in Soluble Fiber (Feel Fuller Longer!): Packed with Glucomannan fiber, known to absorb water and promote a feeling of fullness. Supports healthy digestion and helps you meet your daily fiber goals effortlessly.
Ready in Minutes & Zero Prep Hassle: Rinse, drain, and enjoy! Takes just 60 seconds from pouch to plate. Zero fat, zero sugar, no artificial anything (colors, flavors, preservers). A super convenient and healthy base for your favorite sauces and stir-fries.

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8.6

Generic

Sunnyside Konnyaku Shirataki Rice, 1 Pack — Low Carb Rice Alternative, Zero Sugar, High Fiber, Keto Vegan Gluten Free, Ready in 10 Minutes, 200g

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Main Highlights

Simple Natural Ingredients: Made with 3 simple ingredients including konjac flour, rice flour, and water with no artificial additives
Low Carb Low Calorie Rice Substitute: Contains just 45 calories per serving compared to 200 in regular rice, with less net carbs and zero sugar
Diet Compatibility: Suitable for vegan, gluten-free and keto-friendly diets as well as paleo and kosher dietary requirements
Versatile Culinary Applications: Use in various dishes including stir-fries, sushi, rice bowls, curry, or steaming for any recipe that calls for rice
Quick Preparation Time: Easily ready in 5-10 minutes by simply adding boiling water, stirring, and letting stand with no rice cooker needed
High Fiber Content: Rich in dietary fiber to help keep you full and satisfied while supporting your digestive health and weight management goals

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8.3

Soeos

Soeos Konjac Rice, 8 Packs, 9.5 oz Each Bag, Low Carb, Low Calorie Shirataki Rice, Gluten Free, Sugar Free, Vegan Friendly, Easy to Prepare, Perfect for Asian & Everyday Cooking, Total 76 Ounce

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Main Highlights

Neutral Flavor for Versatile Cooking: Designed with a mild, neutral taste, this konjac rice easily absorbs sauces, seasonings, and spices. Perfect for Asian dishes, stir-fries, rice bowls, soups, or creative recipes where flavor customization is essential.
Quick and Easy Preparation: Soeos Konjac Rice is simple to prepare with minimal cooking steps. Just rinse, heat, and serve according to instructions. Ideal for busy kitchens, meal prep routines, or fast home cooking without complicated processes.
Suitable for Multiple Cuisines: This konjac rice pairs well with a wide range of cuisines, including Asian, Mediterranean, and fusion recipes. Use it as a base for fried rice, curry dishes, grain bowls, or as a side to complement proteins and vegetables.
Flexible Ingredient for Creative Recipes: Soeos Konjac Rice works well as a base ingredient or recipe enhancer. Mix it with vegetables, proteins, or sauces to create customized dishes suited to personal tastes, cooking styles, and culinary experimentation.
Soeos takes your satisfaction as our highest priority; Let us know anytime for questions and concerns, as we value your voice to make things right

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8.1

Hethstia

Hethstia Konjac Rice, 12 Packs Low Carb Shirataki Rice, Keto, Vegan, Gluten-Free, Sugar-Free, Low Calorie, 0 Fat, Ready-to-Eat Healthy Food & Holiday Gifts

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Main Highlights

Low Carb & Low Calorie: Hethstia Konjac Rice is the perfect low-carb, low-calorie alternative to traditional rice, ideal for weight management and low-carb diets
Keto & Paleo-Friendly: Suitable for ketogenic and paleo diets, allowing you to enjoy rice dishes without compromising your dietary goals
Low GI & Sugar-Free: With a low glycemic index and no added sugars, this konjac rice supports stable blood sugar levels and overall health
Vegan & Gluten-Free: Made from konjac yam, Hethstia Konjac Rice is naturally vegan and gluten-free, catering to a wide range of dietary preferences
Ready to Eat: Pre-cooked for your convenience, simply rinse, heat, and serve for a quick and easy meal solution
Healthy Holiday Gifts: A thoughtful and unique gift for health-conscious friends and family, perfect for the holiday season
Important Notice for Customers: If the food package arrives damaged, shows any signs of leakage, or if the product has been affected by low winter temperatures (such as freezing, freeze-drying, shrinkage, or becoming hardened), please do not consume the product. Contact us immediately through Amazon with photos and relevant details, and we will assist you promptly to resolve the issue.

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8.1

SIHASO

Shirataki Konjac Dried Black Rice - 16.2oz No-Cook Instant Black Rice, Keto Friendly Low-Carb Meal Alternative, Low GI, Gluten-Free, Vegan, High Fiber, Just Add Hot Water

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Main Highlights

NO COOKING REQUIRED Just Add Hot Water. Add dry rice, pour boiling water at 1:1.2 (rice:water) until covered, cover the lid, rest 1015 minutes, then fluff and enjoy.
HIGH FIBER SATISFACTION Konjac glucomannan delivers a naturally fiber-rich bite that helps you feel satisfied; new to konjac? start with a small serving and hydrate.
KETO-FRIENDLY RICE ALTERNATIVE Shirataki konjac dried black rice with fewer carbs than regular rice; gluten-free, vegan, and low GI for smart everyday bowls.
VERSATILE FOR MANY DISHES Absorbs sauces and holds shape; great for stir-fries, curries, soups, grain bowls, and low-carb recipes across Asian & Western cuisines.
SHELF-STABLE FAMILY PACK 16.2 oz (460g) dried pack for easy portioning and pantry storage; ideal for keto, low-carb, gluten-free, and plant-based lifestyles.

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Our Best Overall Choice

Best Choice

9.7

Well Lean

Well Lean USDA Organic Konjac Shirataki Rice - Low Carb, Keto Rice, 6 Pack (12 Servings) - Ideal for Keto, Paleo, and Low Carb Diets - Ready to Eat, Low Carb 2gm, Low 5 Cal

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

USDA ORGANIC - Well Lean's premium organic, low carb rice is 100% plant based, uniquely formulated from Konjac plant to give it superior flavor, texture and health benefits. Proudly founded in San Diego, CA.
LOW CARB & LOW CALORIE - Only 2 carbs & 5 calories (Keto Friendly) - Made from the Konjac plant that contains Glucomannan, a 100% natural fiber that helps weightloss and digestion. Perfect for diabetics and low carb keto diets.
DELICIOUS RICE ALTERNATIVE - Some might say better than rice! More flavor and superior texture compared to cauliflower rice. Well Lean's konjac rice is infused with just the right amount of oat fiber to give it the perfect texture and best taste compared to other products.
READY TO EAT Easily serve with your favorite sauces or add it to your favorite recipe. No cooking necessary! It's time to indulge in a hassle free, delicious meal that you can feel good about.
6 PACKS (12 SERVINGS) Conveniently packaged to keep fresh and for you to take on the go. Enjoy top quality Organic Konjac Shirataki Rice made from the finest ingredients. Helps with healthy eating and keeps you full!

Show Price

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