10 Best Nutrition Dna Test of 2025

Tested and Reviewed: Top 10 Nutrition Dna Test deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

PlexusDX

PlexusDx Diet & Weight Loss Genetic Test | 295+ DNA Reports Including Nutrition, Muscle Mass, Fat, and Optimal Workout | Custom Supplement & Meal Plan Recommendations with 10,000 Recipes

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Editor's bottom line:

“This nutrition dna test is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

WHAT YOU GET: DNA reports related to Weight, Body Fat, Overweight, Weight Regain, Tendency to Overeat, Metabolic Syndrome, Underweight, Metabolism, Metabolic Rate, Visceral Fat, Belly Fat, Leptin, Adiponectin, Ghrelin, Weight Genes and more
WHY PRECISION HEALTH? Personalized wellness targets FTO, MC4R, Blood Sugar, LEPR, Leptin Resistance, UCP1, UCP2, UCP3, ADRB2, ADRB3, CD36, Fat Preference, CLOCK, Sleep, TFAP2B, PPARG, Metabolism and more
HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

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Picked by 397 people today

9.5

PlexusDX

Genetic Methylation Test Kit & MTHFR Testing Kit | 300+ DNA Reports Including MTHFR Gene Variants, COMT, BHMT, AHCY and Folate | Custom Supplement & Meal Plan Recommendations with 10,000 Recipes

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Main Highlights

WHAT YOU GET: DNA reports related to Methylation Genetics , AHCY, BHMT, CBS, MTHFS, MTHFD1, MTHFD1L, MTR, MTRR, Betaine, DHFR, DNMT3B, FOLH1, GNMT, MAT1A, SHMT1, and more.
WHY PRECISION HEALTH? Precision Health tailors wellness solutions targeting areas like Cognitive Health, Hormone Balance, Detoxification, Antioxidants and more based on your unique DNA
HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for PEMT, Vitamin B12, Riboflavin, Homocysteine, Supplements, Diet and Lifestyle Recommendations
TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

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9.5

PlexusDX

Genetic Methylation Test & Functional Health DNA Test | 750+ DNA Reports Including MTHFR, Cardiovascular, Nutrition, Gut Health, Hormones, Microbiome | Supplement & Diet Recommendations

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Main Highlights

WHAT YOU GET: DNA reports related to Cardiovascular Health, Liver, Gallbladder, Thyroid, Gut Health, Digestive Issues, Gallstones, Constipation, Acid Reflux, Indigestion, Peptic Ulcers, Irritable Bowel (IBS) and much more
WHY PRECISION HEALTH? Personalized wellness targets Infections And Inflammation, Gastrointestinal Infection, EBV Infection, H. pylori, Pancreas Inflammation, Appendicitis, Gut Inflammation, Food Intolerance, Gut Microbiome Diversity
HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Digestion, Hormones, Metabolism, Detox, Supplements, Diet and Lifestyle Recommendations
TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
PERSONALIZED RECOMMENDATIONS: Discover personalized diet, supplement, and lifestyle recommendations tailored to your DNA, all evidence-based and backed by 20,000+ clinical trials.
ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

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9.2

23andMe

23andMe Health + Ancestry Service: DNA Test Kit, FDA-Authorized Reports, Genetic Test, Health Predispositions, Carrier Status, Family Tree (Before You Buy See Important Test Info Below)

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Main Highlights

IMPORTANT: There is a lot to consider with genetic testing. Please review important information about Carrier Status* and Genetic Health Risk* reports. Before purchasing, review important information at 23andme. com/test-info. Listed in TIMEs Best Inventions Hall of Fame 2025.
WHAT YOU GET: At-home DNA test kit and full access to the Health + Ancestry Service that can help give you a more complete picture of your health. Get 100+ personalized genetic insights, including FDA-authorized reports on health predispositions*, carrier status*, wellness, and our essential Ancestry Service. Gain actionable, science-backed insights to take control of your health and explore your origins. A portion of your purchase may be eligible for FSA/HSA reimbursement***.
HEALTH FEATURES: Discover how your DNA can affect your chances of developing certain health conditions* with personalized health reports. Optimize your routine with genetic wellness insights for diet, exercise, and sleep. Protect your future family by knowing if you are a carrier for genetic variants linked to certain inherited health conditions*. Use insights from these genetic reports to help you make informed decisions and take proactive control of your health journey.
EASY, AT-HOME DNA TEST: Simple saliva collection kit no blood, no needles. Register your Health + Ancestry test kit online using the barcode, spit in the tube, and mail your DNA sample back in the prepaid box. Get your personalized genetic reports in just 45 weeks. Start exploring your health and ancestry from home. Your kit already includes access to the essential 23andMe Ancestry Service. Upgrade to advanced health and ancestry with 23andMe+ Premium at anytime from your account.
PRIVATE & SECURE: Your DNA data is encrypted, protected, and always under your control. We implement enhanced security measures to keep your information safe. You choose what to learn and what to share. Privacy by design ensures your personal information is kept confidential. Subject to 23andMes Terms of Service at 23andme. com/tos and Privacy Statement at 23andme. com/about/privacy.

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9.0

5Strands

5Strands Nutrition Test, 112 Vitamins, Minerals, Amino Acids Tested, Identify Nutrient Absorption Issues, Holistic at Home Imbalance Testing, Results in 4 Days

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Main Highlights

IDENTIFY KEY VITAMINS & MINERALS YOU MAY NOT BE PROPERLY ABSORBING. When your body isnt properly absorbing the key vitamins and minerals from your diet, nutrient imbalances can occur. If theyre left unchecked, symptoms like low energy, brittle nails, dry skin, hair shedding, and fatigue can develop. This test identifies the specific nutrients that may need diet adjustments to support better absorption.
TESTS 112 VITAMINS, MINERALS & TRACE ELEMENTS. Our nutrition test analyzes your hair samples response across Vitamins A, B-Complex, C, D, E, K, Calcium, Magnesium, Zinc, Iron, Selenium, Trace Minerals, Essential Amino Acids, plus Omega-3 and Omega-6 fatty acids.
HOW OUR TESTING WORKS. 1) Register your test online or in the 5Strands app. 2) Collect 10 to 15 strands of hair. 3) Mail your sample to our certified lab using the included prepaid envelope. Once the lab receives it, your results are delivered to your email and mobile dashboard within 4 days. No blood draw, no office visits, or extra fees.
CLEAR ANSWERS TO MAKE TARGETED DIET ADJUSTMENTS. Your hair analysis report organizes each nutrient into 4 response levels so you know which vitamins or minerals your body may have the most trouble absorbing. Use your results to adjust food choices and supplements to support better absorption and improve energy levels, skin hydration, hair and nail strength, and mental clarity.
INDEPENDENTLY VALIDATED & DOUBLE-SCAN LAB PROCESS. Backed by third-party research and analyzed twice in a certified U.S. lab for accuracy, 5Strands is trusted by more than 345,000 customers and pets to uncover nutritional imbalances affecting daily performance, skin and hair health, and overall wellbeing.

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8.8

AncestryDNA

AncestryDNA Genetic Test Kit: Personalized Genetic Results, DNA Ethnicity Test, Origins & Ethnicities, Complete DNA Test

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Main Highlights

TOP-SELLING CONSUMER DNA TEST: From your origins in over 3,600 places around the world to the most connections to living relatives, no other DNA test kit delivers an experience as unique and interactive as AncestryDNA.
YOUR DATA, YOUR CONTROL: We give you full control over your genetic information. You decide what to share, and with whom.
A FEW SIMPLE STEPS: Simply activate your DNA kit online and return your saliva sample in the prepaid package to our state-of-the-art lab. Your results will be available online in roughly six weeks.
ORIGINS AND INHERITANCE: AncestryDNA provides more precise ancestral origins with greater geographic detail. Our innovative SideView technology takes your results even further by showing your origins and matches by parental side. *Some DNA features require an Ancestry subscription.
BUILD YOUR FAMILY TREE: Combine what you learn from your DNA results with an Ancestry subscription and gain access to millions of family trees and the world's largest collection of online family history records. *Access to record collections varies depending on subscription level.

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8.6

AncestryDNA

AncestryDNA + Traits Genetic Test Kit: Personalized Genetic Traits, DNA Ethnicity Test, Origins & Ethnicities, Complete DNA Test, Ancestry Reports

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Main Highlights

TOP-SELLING CONSUMER DNA TEST: From your origins in over 3,600+ places around the world to the most connections to living relatives, no other DNA test kit delivers an experience as unique and interactive as AncestryDNA.
YOUR DATA, YOUR CONTROL: We give you full control over your genetic information. You decide what to share, and with whom.
DNA + TRAITS: Ever wondered where your freckles came from, or why you hate cilantro? AncestryDNA + Traits lets you discover 75+ genetic traits, allowing you to explore how your genes might have influenced a range of appearance, sensory, performance, nutrient, and other personal characteristics.
A FEW SIMPLE STEPS: Simply activate your DNA kit online and return your saliva sample in the prepaid package to our state-of-the-art lab. Your results will be available online in roughly six weeks.
ORIGINS AND INHERITANCE: AncestryDNA is the only DNA test that can show your origins results, DNA matches, and traits by each side of the family, without your parents taking a DNA test.

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8.3

tellmeGen

tellmeGen Advanced DNA Test Kit, Genetic Analysis on Health Predispositions, Ancestry, Traits, Nutrition and Fitness, Relative Connect and Lifetime Updates Included, 420+ Reports

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Main Highlights

ADVANCED GENETIC ANALYSIS. Access more than 420 comprehensive personalized reports, including over 200 focused on health and genetic risks with hereditary condition and disease susceptibility analysis. Explore insights into your ancestry, health, and traits in one test
DISCOVER YOUR ORIGINS AND CONNECT WITH FAMILY MEMBERS. With DNA Connect Family Finder, explore your ancestral roots, connect with relatives around the world who share your DNA, and build your family tree through our secure platform. Uncover maternal and paternal lineage, as well as percentage of Neanderthal DNA
FIND WHAT PERSONAL TRAITS you may possess from an increasingly comprehensive list such as eye clarity, skin pigmentation, sleep duration, cognitive ability, blood conditions, photic sneeze reflex, or the relationship between your genetics and your height, among many others. Decode your DNA to help make informed decisions
CONVENIENT AT-HOME TEST. Perform DNA test in 3 simple steps with a saliva sample, no blood or needles required. Activate your kit online, follow instructions, print out pre-paid label, ship, and receive your results in just 4-6 weeks. Unique email address required to register
PERSONALIZED AND PROFESSIONAL ASSISTANCE. Our team of genetics experts are available 24hrs a day, Monday to Friday, to help you interpret your results and answer any questions you may have, ensuring you get the most out of your genetic analysis

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8.1

GenoPalate

GenoPalate Nutrition DNA Test Kit | 100+ Optimal Foods & Tailored Diet | Genetic Health Report & Personalized Wellness | Macro & Micronutrient Recommendations | Stress & Eating Insights

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Main Highlights

Identify your optimal intake of macros, vitamins, and minerals with tailored nutrient recommendations.
Uncover sensitivities to lactose or gluten and understand your metabolism rate for alcohol and caffeine.
Discover up to 140 foods matching your DNA-based nutrient needs, spanning across 14 categories including top vegetables, meats, and grains.
Explore your likeliness to snack, stress-eat, or have certain cravings based on your DNA
Learn how your DNA may be affecting your mood and stress levels
New! 20-min complementary dietitian coaching session
FSA/HSA Eligible

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8.1

24Genetics

24Genetics - Nutrigenetics - DNA Test for Nutrition - Includes Genetic Test with at-Home Saliva Collection kit

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Main Highlights

THE NUTRIGENETIC DNA TEST: Among the data to know, this genetic test provides information regarding the most effective diets for your body. The DNA test kit is based on more than 700,000 markers and analyzes 30 traits. It includes an Ancestry Test, which will help you learn more about your genetic data and delve into the genetics of your body.
EASY TO PERFORM: This DNA kit can be done at home. It's very simple and fast: you just have to collect the saliva sample in a tube and send the test to be analyzed. In 4-8 weeks you will receive the results by email.
MULTIPLE DETAILS: Know the best option for a correct diet. Traits such as healthier nutrition, weight, senses, vitamins and minerals are analyzed. In addition, you will know the origin of your ancestors with a lot of geographical details.
DIRECT RESULTS: Our algorithm analyzes the results of your DNA from the genotype obtained in the laboratory- +720000 genetic markers. You will receive the results by mail in PDF in 4-8 weeks so you can print them and have them at hand.
MORE ABOUT THE PRODUCT: The 24Genetics nutrigenetic test includes the genetic predisposition to the effectiveness of the Mediterranean diet, the low-fat diet and the low-carbohydrate diet. On the other hand, individual genetics is not only related to health. But also with aspects such as the perception of taste, emotional intake, propensity to peck, feeling full, etc ... All these aspects are also included in the nutritional genetic test of 24Genetics.

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Our Best Overall Choice

Best Choice

9.7

PlexusDX

PlexusDx Diet & Weight Loss Genetic Test | 295+ DNA Reports Including Nutrition, Muscle Mass, Fat, and Optimal Workout | Custom Supplement & Meal Plan Recommendations with 10,000 Recipes

Free Shipping

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

WHAT YOU GET: DNA reports related to Weight, Body Fat, Overweight, Weight Regain, Tendency to Overeat, Metabolic Syndrome, Underweight, Metabolism, Metabolic Rate, Visceral Fat, Belly Fat, Leptin, Adiponectin, Ghrelin, Weight Genes and more
WHY PRECISION HEALTH? Personalized wellness targets FTO, MC4R, Blood Sugar, LEPR, Leptin Resistance, UCP1, UCP2, UCP3, ADRB2, ADRB3, CD36, Fat Preference, CLOCK, Sleep, TFAP2B, PPARG, Metabolism and more
HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

Show Price

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