10 Best Magnesium Glycinate Malate And Citrate of 2025

Tested and Reviewed: Top 10 Magnesium Glycinate Malate And Citrate deals with expert ratings from 8.1 to a perfect 10

June 2026 Edition

Editor's Choice

9.7

BioEmblem

BioEmblem Triple Magnesium Complex | 300mg Magnesium Glycinate, Malate & Citrate | High Absorption Chelated Formula | Vegan, Non-GMO, Gluten-Free | 90 Capsules

Editor's bottom line:

“This magnesium glycinate malate and citrate is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

High Absorption & Potent Magnesium Supplement: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelated and highly absorbable for maximum bioavailability. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.*
Formulated with Magnesium Glycinate: The glycinate form is a popular for being a well-absorbed source of magnesium with a gentle profile.*
Supports Enzymatic and Metabolic Functions: As a cofactor in hundreds of enzyme reactions, magnesium, especially in malate form, plays a role in nutrient intake and in how the body makes use of nutrients.*
Balanced Magnesium for Daily Support: Studies have shown that magnesium plays a role in regulating key nutrients such as calcium and zinc. This blend offers a versatile option to complement your active routine.*

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Picked by 397 people today

9.5

BioEmblem

BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscles, Nerves, & Energy | High Absorption | Vegan, Non-GMO (180 Capsules)

Main Highlights

Maximum Absorption & Potent Magnesium Supplement: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelate or highly absorbable for maximum bioavailability. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.*
Supports Healthy Nerves: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and nerve function. This can help with muscles & legs at night, brain health.*
Promotes Heart Health And Energy Production: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports nutrient intake for cellular energy production. Magnesium supplements also help to support overall cardiovascular health.*
Bone Density & Muscle Exercise: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones and strong bone density. Magnesium can also help support muscles after exercising.*
3rd Party Tested & BioEmblem Quality: BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested for purity and accuracy. Every magnesium pill is vegan, non-GMO, gluten-free and contains no fillers, artificial ingredients, preservatives, or stearates.

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9.5

Save 15%

Secret Element

Secret Element Magnesium Glycinate 2150MG Gummies for Women and Men, High Absorption Magnesium Glycinate, Citrate, Malate Gummies for Adults & Kids, Sleep Support, Sugar Free, Vegan, 60 Chews, Orange

15% Off

Main Highlights

HIGH-POTENCY MAGNESIUM: Formulated with magnesium glycinate, citrate, and malate, delivering 200 mg per serving for effective support of muscle, bone, and relaxation needs. Ideal for everyday wellness routines.
DELICIOUS & SUGAR-FREE VEGAN GUMMIES: Enjoy the bright, citrusy taste of orange in these easy-to-chew gummies, perfect for those looking for a plant-based, sugar-free option to maintain their magnesium intake without compromise.
HIGH ABSORPTION FORMULA: Crafted for superior bioavailability, this high-absorption magnesium supplement ensures your body gets maximum benefits from every serving. Great for maintaining a balanced lifestyle.
RESTFUL SLEEP: Crafted with a high-absorption magnesium blend, these gummies help support relaxation, making them an ideal addition to your evening routine for a more restful night's sleep.
PURE INGREDIENTS YOU CAN TRUST: These non-GMO, gluten-free gummies are made in the USA with premium-quality ingredients, providing a convenient and reliable choice for daily magnesium intake.

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9.2

NatureBell

NatureBell Magnesium Complex for Women & Men 1,000mg Per Serving – 240 Capsules – Triple Magnesium Complex with Glycinate, Citrate & Malate – Chelated & Purified – Non‑GMO, Filler Free

Main Highlights

Highly concentrated Triple Magnesium Complex with potent elemental forms. Contains 240 capsules made with clean ingredients and no fillers, providing a 4-month supply.
Delivers 500mg magnesium glycinate, 350mg magnesium citrate, and 150mg magnesium malate, offering 300mg total elemental magnesium per serving.
Features a triple-action mineral formula that includes some of the gentlest forms of magnesium, carefully chelated and purified for enhanced stability and compatibility.
A balanced mineral blend that creates a harmonious triple complex profile, designed to maintain a well-rounded composition that is gentle for everyday supplement routines.
Pure non-GMO ingredients that are free of wheat, soy, dairy, gluten, eggs, and tree nuts. Manufactured in cGMP compliant facility and third-party lab tested for safety and potency.

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9.0

Carlyle

Carlyle Triple Magnesium Complex | 400 mg | 240 Capsules | Magnesium Malate, Glycinate & Citrate | Vegetarian, Non-GMO, and Gluten Free Supplement

Main Highlights

TRIPLE COMPLEX MAGNESIUM: Features Magnesium Malate, Glycinate and Citrate in one unique formula!
ADVANCED FORMULA: Vegetarian capsules provide 400 mg of Magnesium per serving for daily support
ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color, Sweetener, & Non-GMO

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8.8

MegaFood

MegaFood Magnesium Glycinate, Citrate, Malate 300mg Supplement - Highly Absorbable Blend to Support Heart, Nerve Health & Relaxation, Triple Magnesium Complex Supplement, 60 Capsules (30 Servings)

Main Highlights

Obsessed With Quality: Vegetarian; Tested for over 125 chemical substances; Made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Gluten-Free

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Best Value

8.6

Save 20%

Zeal Naturals

Zeal Naturals Triple Magnesium Complex Supplement - Glycinate, Malate, Citrate | 400mg, 180 Capsules | High Absorption Chelated Magnesium for Sleep, Mood, Muscle Recovery, Relaxation

20% Off

Main Highlights

TRIPLE MAGNESIUM COMPLEX 400 MG - Featuring a potent 400mg Chelated Magnesium blend of Glycinate, Citrate, and Malate, this maximum relief formula supports muscle recovery, relaxation, mood balance, and restful sleep.
CHELATED MAGNESIUM FOR SLEEP & RELAXATION - Support deeper, more restorative rest with our chelated magnesium complex to help you fall asleep faster and wake feeling refreshed. Magnesium is also known to support the bodys stress response. Our gentle formula promotes a natural sense of calm so you feel more at ease throughout your day.
MUSCLE FUNCTION & POST-WORKOUT RECOVERY - Our targeted blend of Magnesium Glycinate, Malate, and Citrate helps support healthy muscle function, ease post-exercise soreness, strengthen bones and teeth, and help convert food into cellular energy.
HIGHLY BIOAVAILABLE FOR MAX ABSORPTION - Unlike many traditional magnesium supplements, our stomach-friendly formula is easy on digestion and designed for superior absorption, ensuring your body gets the full benefits.
LAB-TESTED, GMP COMPLIANT - Our triple complex magnesium capsules are Non-GMO and made in a GMP-compliant facility. Every batch is third-party lab-tested to verify ingredient quality and ensure product purity.

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8.3

NOW Foods

NOW Supplements, Magnesium Citrate, With Glycinate & Malate, Nervous System Support*, 180 Softgels

Main Highlights

NERVOUS SYSTEM SUPPORT*: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* Take 3 softgels daily, preferably in divided doses, with food
SUPERIOR BIOAVAILABILITY/WITH GLYCINATE AND MALATE: Magnesium citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability
CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Keto Friendly, Soy Free, Made without Gluten, Dairy Free, Egg Free
GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation.
Founded in 1968 by Elwood Richard, NOW is one of the largest independent, family- and employee-owned manufacturers of natural products

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8.1

MegaFood

MegaFood Magnesium Glycinate, Citrate & Malate 300mg Supplement - Highly Absorbable Blend to Support Heart, Nerve Health & Relaxation, Triple Magnesium Complex Supplement, 120 Capsules (60 Servings)

Main Highlights

AN ESSENTIAL MINERAL: Our chelated magnesium supplement delivers 300mg of magnesium; Includes magnesium citrate, magnesium malate, and magnesium glycinate 300mg to support nerve, muscle, and heart health+
THREE FORMS OF MAGNESIUM: Provides three highly absorbable forms of magnesium (magnesium citrate, magnesium malate, and magnesium glycinate); 300 mg total of magnesium per serving
PLUS REAL FOOD: Our formula includes 50 mg of spinach per serving
TAKE ANY TIME OF DAY: Adults take 2 capsules of these magnesium citrate, magnesium malate, and magnesium glycinate capsules any time of day with food and a beverage
FREE FROM COMPROMISE: Vegetarian, gluten-free, third party tested for 150 chemical substances, GMP quality assured, and made without the top nine food allergens including milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame

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8.1

MegaFood

MegaFood Relax + Calm Magnesium Powder - Highly Absorbable Magnesium Glycinate, Citrate & Malate - Without 9 Food Allergens - BlackBerry Hibiscus Oasis - 7.05 Oz (50 Servings)

Main Highlights

RELAX & CALM DRINK MIX: This Doctor-formulated magnesium supplement offers 300 mg of magnesium powder per serving; Supports muscle relaxation, may ease muscle tension, and helps promote a sense of calm; Delivered in a delicious, blackberry hibiscus drink mix+
AN ESSENTIAL MINERAL: Magnesium is an essential mineral that supports the nervous system, muscle, and heart health+
THREE FORMS OF MAGNESIUM: This magnesium powder supplement provides three highly absorbable forms of chelated Magnesium citrate, malate, and glycinate
JUST 1 SCOOP A DAY: Mix 1 level scoop with 4 - 6 oz of water daily; May be taken any time of day; Made with monk fruit extract
FREE FROM COMPROMISE: No artificial sweeteners, Vegetarian, Gluten-Free, Kosher, Non-GMO Project Verified, Third party tested for 150+ chemical substances, and made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame

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Our Best Overall Choice

Best Choice

9.7

BioEmblem

BioEmblem Triple Magnesium Complex | 300mg Magnesium Glycinate, Malate & Citrate | High Absorption Chelated Formula | Vegan, Non-GMO, Gluten-Free | 90 Capsules

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

High Absorption & Potent Magnesium Supplement: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelated and highly absorbable for maximum bioavailability. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.*
Formulated with Magnesium Glycinate: The glycinate form is a popular for being a well-absorbed source of magnesium with a gentle profile.*
Supports Enzymatic and Metabolic Functions: As a cofactor in hundreds of enzyme reactions, magnesium, especially in malate form, plays a role in nutrient intake and in how the body makes use of nutrients.*
Balanced Magnesium for Daily Support: Studies have shown that magnesium plays a role in regulating key nutrients such as calcium and zinc. This blend offers a versatile option to complement your active routine.*

Show Price

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