10 Best Low Sugar High Protein Granola of 2025

Tested and Reviewed: Top 10 Low Sugar High Protein Granola deals with expert ratings from 8.1 to a perfect 10

May 2026 Edition

Editor's Choice

9.7

Catalina Crunch

Catalina Crunch Protein Granola - Low Sugar Breakfast Cereal with 13g of Protein - Gluten Free, Keto Friendly - Vanilla Almond - 8 oz. Bag (Pack of 1)

Editor's bottom line:

“This low sugar high protein granola is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

13G OF PROTEIN PER SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 13 grams per 61g serving of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.
EXCELLENT SOURCE OF FIBER: Infuse your morning cereal, yogurt bowl or baked goods with 8 grams of fiber per 61g serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
NO ARTIFICAL FLAVORS - GLUTEN FREE AND LOWER SUGAR: Catalina Crunch Granola is not just tasty, its also gluten free, and free of artificial flavors or sweeteners.
PROTEIN AND FIBER RICH VANILLA CEREAL: Infused with warm vanilla flavor and real almonds, this protein granola features Catalina Crunch cereal, gluten-free oat, soy, and rice crisps, for a smooth, subtly sweet crunch.
Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

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Picked by 397 people today

9.5

KIND

KIND Protein MAX Granola, Sweet & Salty Caramel Almond, Gluten Free, High Protein, Keto Snacks, 15g Protein, 9oz, 1 Count

Main Highlights

KIND Protein MAX Granola, Sweet & Salty Caramel Almond, 9oz

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9.5

Catalina Crunch

Catalina Crunch Protein Granola - Low Sugar Breakfast Cereal with 13g of Protein - Gluten Free, Keto Friendly - Honey Cashew - 8 oz. Bag (Pack of 1)

Main Highlights

13G OF PROTEIN PER SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 13 grams per 65g serving of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.
EXCELLENT SOURCE OF FIBER: Infuse your morning cereal, yogurt bowl or baked goods with 9 grams of fiber per 65g serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
NO ARTIFICAL FLAVORS - GLUTEN FREE AND LOWER SUGAR: Catalina Crunch Granola is not just tasty, its also gluten free, and free of artificial flavors or sweeteners.
NUTRIENT DENSE NUTTY GOODNESS: Bursting with golden honey flavor and real cashews, this protein granola blends Catalina Crunch cereal, gluten-free oat, soy, and rice crisps for a sweet, crave-worthy crunch in every bite.
Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

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9.2

NuTrail

NuTrail 17g Protein Nut Granola Cereal, Variety Pack, No Sugar Added, Keto, Low Carb, Gluten Free, Grain Free, Healthy Breakfast 8 oz. 3 Count

Main Highlights

Nut Protein Granola gives you energy that lasts all day log with 17g of protein per 2/3 cup serving
Perfect crunchy smoothie topper, with milk for breakfast, or by the handful!
17g protein nut granola with no artificial flavors, dyes, or sweeteners
Contains: One 8 oz resealable bag of NuTrail Honey Nut Protein Nut Granola to pump up your routine

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9.0

Magic Spoon

Magic Spoon High Protein Granola Low Sugar - 2 Pack: Honey Almond & Peanut Butter - Low Carb Sugar Free Protein Snacks & Breakfast Food - Grain & Gluten Free Granola Keto Friendly - Healthy Snacks

Main Highlights

ABOUT MAGIC SPOON GRANOLA: Magic Spoon granola tastes like your favorite classic granolas, but with a modern, healthy twist - high protein, low sugar, and wholesome crunch in every bite. A smart choice for those looking for granola protein snacks to enjoy anytime. This protein granola includes 2 packs, 8oz Honey Almond and Peanut Butter.
HIGH PROTEIN GRANOLA: Each serving provides 12-14g of premium protein to support sustained energy and satiety throughout the day. Whether enjoyed for breakfast, afternoon snack, or a post-workout boost, these granola bites deliver nourishment with refined, satisfying flavor.
LOW CARB & KETO FRIENDLY: Crafted for modern wellness lifestyles, Magic Spoon granola has just 2 grams of sugar per serving. Designed for keto-friendly and low-carb diets, it offers the nostalgic taste of classic granola in a better-for-you, nutrient-rich form.
GLUTEN FREE & GRAIN FREE: Magic Spoon granola is gluten-free, grain-free, soy-free, and wheat-free, making it a great choice for those seeking a healthy gluten free granola. Indulge in a fun and high protein snacks for a happy belly every day.
BUZZ WORTHY: Forbes called Magic Spoon the future of cereal, and TIME Magazine named it one of the Top 100 Inventions of 2019. This high protein granola has also been featured on TODAY Show, CNN, Fortune, Fast Company, Business Insider, and more, proving that healthy cereals can still be exciting.

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8.8

Nature Valley

Nature Valley Protein Granola, Oats and Honey Granola, Resealable Snack Pouch, Family Size, 17 oz

Main Highlights

CRUNCHY CLUSTERS: The taste of sweet honey and the goodness of whole grain oats in deliciously crunchy granola clusters
PROTEIN GRANOLA: Each 2/3 cup serving provides 13g protein, and energy from 33g whole grain (at least 48g recommended daily), plus a good source of fiber (7g of total fat per 2/3 cup serving)
WHOLESOME INGREDIENTS: Granola that contains no artificial flavors or colors, and no high fructose corn syrup, for the quality you'd expect from Nature Valley snacks
PART OF BREAKFAST OR SNACK: Enjoy as a crunchy topping over a yogurt parfait or in an acai bowl, pour a bowl with milk for a breakfast addition, or take along for on the go snacks; An ideal pantry staple
CONTAINS: One plastic pouch of crunchy Nature Valley Protein Oats and Honey Granola, Family Size, 17 oz; Perfect for instant snacking, or a part of breakfast and meals

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8.6

NuTrail

NuTrail Nut Granola Cereal, Variety Pack, No Sugar Added, Keto, Low Carb, Gluten Free, Grain Free, Healthy Breakfast 8 oz. 3 Count

Main Highlights

DELICIOUS HEALTHY NUT GRANOLA : no sugar added, Gluten-Free, Grain-Free, Keto and Kosher Certified, only 1-3g Net Carbs per serving.
NO WRONG WAY TO LOVE US : Enjoy our granola with milk as a Low-Carb, Low-Sugar, Keto Cereal, atop your favorite smoothie or parfait, or straight out of the bag!
SWEET OR SAVORY : Whether youre making breakfast or a snack our Low-Sugar, Low-Carb Nut Granola adapts to your needs.
ON-THE-GO : Our Low-Sugar, Low-Carb, Keto Granola is perfect for your busy lifestyle. It can be a snack or a filling meal sure to satisfy your cravings.
WE'VE BEEN CALLED : Best In Class Granola, Low Carb granola, Gluten Free Certified granola, Low Carb Snack, Low Sugar Snack

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8.3

Cascadian Farm

Cascadian Farm Organic Granola, No Added Sugar, Blueberry Vanilla Cereal, Resealable Pouch, 11 oz

Main Highlights

NO ADDED SUGAR: This delicious blueberry vanilla granola contains 0g added sugar (not a low calorie food; see nutrition facts for sugar, fat, saturated fat, and calories content)
SWEETENED WITH FRUIT: This no added sugar granola is sweetened with dried date powder; See nutrition facts for complete list of ingredients
NON-GMO AND ORGANIC: This granola is Non-GMO Project Verified and certified USDA Organic for the goodness you'd expect from Cascadian Farm cereals
WHOLESOME INGREDIENTS: Every serving provides 27g whole grain (at least 48g recommended daily)
CONTAINS: One plastic resealable pouch of crunchy Cascadian Farm Organic Granola, No Added Sugar, Blueberry Vanilla Cereal, 11 oz; Perfect for instant snacking or a part of breakfast and meals

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8.1

Julian Bakery

Julian Bakery® ProGranola® Cereal | Vanilla Cinnamon | 12g Protein | Paleo | 2 Net Carbs | Gluten-Free | Grain-Free | 15 Servings

Main Highlights

Julian Bakery ProGranola Cereal | Vanilla Cinnamon | 12g Protein | Paleo | 2 Net Carbs | Gluten-Free | Grain-Free | 15 Servings

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8.1

Catalina Crunch

Catalina Crunch Protein Granola - Low Sugar Breakfast Cereal with 13g of Protein - Gluten Free, Keto Friendly - Peanut Butter - 8 oz. Bag (Pack of 1)

Main Highlights

13G OF PROTEIN PER SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 13 grams per 65g serving of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.
EXCELLENT SOURCE OF FIBER: Infuse your morning cereal, yogurt bowl or baked goods with 9 grams of fiber per 65g serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
NO ARTIFICAL FLAVORS - GLUTEN FREE AND LOWER SUGAR: Catalina Crunch Granola is not just tasty, its also gluten free, and free of artificial flavors or sweeteners.
PROTEIN PACKED PEANUT BUTTER DELIGHT: Bursting with golden honey flavor and real cashews, this protein granola blends Catalina Crunch cereal, gluten-free oat, soy, and rice crisps for a sweet, crave-worthy crunch in every bite.
Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

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Our Best Overall Choice

Best Choice

9.7

Catalina Crunch

Catalina Crunch Protein Granola - Low Sugar Breakfast Cereal with 13g of Protein - Gluten Free, Keto Friendly - Vanilla Almond - 8 oz. Bag (Pack of 1)

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

13G OF PROTEIN PER SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 13 grams per 61g serving of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.
EXCELLENT SOURCE OF FIBER: Infuse your morning cereal, yogurt bowl or baked goods with 8 grams of fiber per 61g serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
NO ARTIFICAL FLAVORS - GLUTEN FREE AND LOWER SUGAR: Catalina Crunch Granola is not just tasty, its also gluten free, and free of artificial flavors or sweeteners.
PROTEIN AND FIBER RICH VANILLA CEREAL: Infused with warm vanilla flavor and real almonds, this protein granola features Catalina Crunch cereal, gluten-free oat, soy, and rice crisps, for a smooth, subtly sweet crunch.
Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

Show Price

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