10 Best Low Sodium Sardines In Olive Oil of 2025

Tested and Reviewed: Top 10 Low Sodium Sardines In Olive Oil deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

BELA

BELA Wild Caught Portuguese Sardines - Lightly Smoked and Marinated in Organic Lemon Flavored Extra Virgin Olive Oil | 4.25 Oz (Pack of 12) | All Natural, High Protein, Hand Selected, Sea Salted, & Omega 3 Rich

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Editor's bottom line:

“This low sodium sardines in olive oil is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

Lightly Smoked Portuguese Sardines in Various Flavors: Lemon - Olive Oil - Tomatoes Sauce - Hot Sauce
WILD CAUGHT - All Natural - Packed Fresh
Delicious and Flavorful
A Good Saource Calcium - A Natural Source of Omega-3
Product of Portugal

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9.5

SEASON

Season Sardines in Olive Oil - Skinless & Boneless, No Salt Added, Wild Caught, 22g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Canned Sardines - 4.37 Oz Tins, 6-Pack

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Main Highlights

HIGH OMEGA 3's - Rich in Omega-3 Fatty Acids & excellent source of natural fish oils, Season Sardines are a great way to incorporate their nutritional benefits in your diet!
SARDINES WILD CAUGHT - All of our sardines are wild-caught, low in mercury, & a rich source of sustainable protein. Full of essential vitamins & minerals & known as a staple in the Mediterranean diet
A HEALTHY CLASSIC - Skinless & boneless sardines are full of nutrients and offer wholesome benefits. Our meaty, delicious sardine fillets are the cornerstones of healthy diets all around the world
PROTEIN POWERHOUSE - Ounce for ounce, sardines deliver more total nutrition than other, larger protein sources, and they do it without the saturated fat. All the healthful goodness you want!
PRIDE IN SUSTAINABILITY - Caring for our Ocean Ecosystem is important to the Season Brand. We are certified sustainable by Friend of the Sea, which is a seal of approval and a badge of honor for us

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9.5

Wild Planet

Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked, Tinned Fish, Sustainably Wild-Caught, Non-GMO, Kosher, Gluten Free, 4.4. Ounce (Pack of 12)

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Main Highlights

DELICIOUS WILD SARDINES- Meaty, and scale-free, WIld Planet's Wild Sardines in Extra Virgin Olive Oil are delicious, tender, and have a light smokey flavor.
CONVENIENCE AND QUALITY- With a convenient pull tab, enjoy these sardines at home or on-the-go for a great-tasting, satisfying snack or healthy lunch.
NUTRITIONAL POWERHOUSES- One 3 oz serving contains 18 g of clean protein, 1,800 mg of EPA & DHA Omega 3s and 50% of your daily value of vitamin D.
SCALE-FREE- Our Wild Sardines in EVOO contain scale-free skin and bones and are Non-GMO verified, gluten-free, and OU Kosher Pareve.
SUSTAINABLY SOURCED- We use sustainable and selective harvesting methods to catch our sardines to help eliminate bycatch. From the North Pacific.

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9.2

Beach Cliff

Beach Cliff Wild Caught Canned Sardines in Water, No Salt Added – High Protein, Keto Friendly, Gluten Free – Ideal Can Sardines for Healthy Recipes - 3.75 Ounce (Pack of 12)

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Main Highlights

WILD CAUGHT: Our wild caught fish delivers robust flavor from sustainably managed waters. These canned sardines pack 12g of protein per serving, perfect for quick, nutritious meals without the prep work.
TINNED FISH: Premium tinned fish that's ready when you are. Our canned sardines maintain freshness in your pantry, offering convenient nutrition for your active lifestyle with no refrigeration needed.
VERSATILE PROTEIN: These can sardines blend perfectly into salads, pastas, or taste great straight from the can. Keep them on hand for protein-rich snacks or impromptu Mediterranean-inspired meals.
QUICK MEALS: Transform everyday dishes with our flavorful canned fish. Our sardines create satisfying sandwich fillings, enhance rice bowls, or make protein-packed appetizers in minutes.
DIETARY FRIENDLY: Naturally gluten-friendly and keto compatible, our wild caught fish supports various eating plans. Enjoy nutritious canned sardines that fit your lifestyle without sacrificing flavor.

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9.0

Wild Planet

Wild Planet Wild Sardines in Water, No Salt Added, Tinned Fish, Non-GMO, Sustainable 4.4 Ounce , (Pack of 12)

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Main Highlights

DELICIOUS SARDINES IN WATER- Meaty, and scale-free, WIld Planet's Wild Sardines in Water with No Salt Added are delicious, meaty, and tender
CONVENIENCE AND QUALITY- With a convenient pull tab, enjoy these sardines at home or on-the-go for a great-tasting, satisfying snack or healthy lunch
NUTRITIONAL POWERHOUSES- One 3 oz serving contains 18 g of clean protein, 1,800 mg of EPA & DHA Omega 3s and 70% of your daily value of vitamin D
SCALE-FREE- Our Wild Sardines in Water contain scale-free skin and bones and are Non-GMO verified, gluten-free, and OU Kosher Pareve
SUSTAINABLY SOURCED- We use sustainable and selective harvesting methods to catch our sardines to help eliminate bycatch. From the North Pacific

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8.8

Chicken of the Sea

Chicken of the Sea Wild Caught Sardines in Olive Oil, 3.75 oz Cans, 18-Count – High Protein Nutritional Powerhouse Canned Sardines – Perfect in Any Dish or as Ready to Eat Meals

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Main Highlights

RICH, UMAMI FLAVOR: Wild caught sardines packed in olive oil might be the easiest, most decadent way to get your omega-3s; Chicken of the Sea tinned sardines are small-but-mighty nutritional powerhouses that add umami boldness to any dish
NUTRITIONAL POWERHOUSE: The perfect high protein fish sardines for your active, healthy lifestyle; this canned fish features heart-healthy omega-3s and calcium; with 11 grams of lean protein, its perfect for keto, paleo, and Mediterranean diets
VERSATILE FLAVOR: Our wild caught canned sardines in olive oil are right at home in any recipe; add the canned food to favorite meals including sandwiches, vegetables, wraps, rice bowls, pastas, salads, melts, dips, and beyond, or enjoy them on their own
WILD CAUGHT: Were doing our part to keep our seas healthy; our Chicken of the Sea sardines in olive oil contain only Marine Stewardship Council certified tinned seafood; this 18-pack of tin fish lets you stock up and save on delicious meals
THE ONE FOR ME: Chicken of the Sea has been in business since 1914, providing smoked sardines overflowing with flavor and packed with protein; our SeaChange sustainability plan has solutions to support a better future for all

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8.6

Wild Planet

Wild Planet Wild Sardines in Extra Virgin Olive Oil With Lemon, Lightly Smoked, Tinned Fish, 4.4 Ounce (Pack of 12)

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Main Highlights

DELICIOUS SARDINES- Meaty, and scale-free, WIld Planet's Wild Sardines in Extra Virgin Olive Oil with Lemon are are lightly smoked, delicious, meaty, and tender with a hint of lemon.
CONVENIENCE AND QUALITY- With a convenient pull tab, enjoy these sardines at home or on-the-go for a great-tasting, satisfying snack or healthy lunch
NUTRITIONAL POWERHOUSES- One 3 oz serving contains 18 g of clean protein, 1,800 mg of EPA & DHA Omega 3s and 60% of your daily value of vitamin D
SCALE-FREE- Our Wild Sardines in Water contain scale-free skin and bones and are Non-GMO verified, gluten-free, and OU Kosher Pareve
SUSTAINABLY SOURCED- We use sustainable and selective harvesting methods to catch our sardines to help eliminate bycatch. From the North Pacific

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8.3

CONNETABLE

Sardines | Connetable | Sardines in Water | No salt added | 4.375 Ounce | Pack of 12

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Main Highlights

A true pack of Nutrional Punch : Natural Source of Omega 3 fatty-acids, Calcium, Proteins, Vitamin D, Iron & Potassium, canned sardines HAVE nutritional qualities comparable to fresh fish cooked at home. For example, consumption of canned sardines helps our immune system by building infection-fighting white blood cells, especially important for young children and the elderly.
Wild caught & Responsibly sourced sardines : a long-standing commitment to offer high quality products, respectful of people of the oceans and the environment Reponsibly sourced labelled, Gluten free, Non-GMO, certified BPA NI cans (No BPA in cans) , Recyclable aluminium.
French expert since 1853: Connetable sardines, fished at the best time of the season and freshly delivered to the cannery are selected, sorted and prepared by hand. OU - Kosher Certified.
Ideal on a cracker as a snack or with pasta or rice as a dish - discover our delishious & healthy recipes for everyones.

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8.1

Mina

Mina Sardines, Skinless & Boneless Sardines in Olive Oil, 4.4 Ounce Wild Caught, Packed By Hand, Low Sodium, High in Protein, Keto, Paleo, Sardine in Extra Virgin Olive Oil (Pack of 12)

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Main Highlights

PREMIUM TASTE AND QUALITY: Mina sardines in extra virgin olive oil are wild caught in small batches off the coast of Morocco, where the world's best sardines are found. Packed with premium Moroccan extra virgin olive oil and a touch of sea salt for unparalleled flavor.
FRESH AND SUSTAINABLE: Mina wild caught sardines in olive oil wild caught are hand-packed within hours of harvest in special gold cans, ensuring the freshest, most tender filets. Responsibly sourced and sustainably caught.
NUTRITIOUS AND HEALTHY: Mina sardines are naturally high in protein (22g), calcium, vitamin D, and potassium. They contain healthy fats (Omega-3 fatty acids) and are low sodium (260mg). These sardines are Keto, Paleo, Non-GMO, OU Kosher, gluten-free, and rich in iron.
PERFECT SNACK: Enjoy Mina sardines as a fast, satisfying snack. These sardines in olive oil are wild caught low sodium and offer a delicious and healthy alternative to other snacks.
VERSATILE FLAVOR ENHANCER: Mina sardines skinless and boneless are a great addition to bread, salad, pasta, and more. These skinless boneless sardines in olive oil provide fresh, tender fillets that complement various dishes beautifully.

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8.1

King Oscar

King Oscar Wild Caught Sardines in Extra Virgin Olive Oil 3.75 Ounce (Pack of 4)

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Main Highlights

BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL Finest quality, extra small brisling sardines in top-grade extra virgin olive oil. A Norwegian classic! 12-22 fish per can. Try on sandwiches, in salads, or in fresh pasta dishes
A SIMPLE, LOW-CARB, CONVENIENT SUPERFOOD - Omega-3s, protein, calcium, iron. Non-GMO, gluten-free, no sugars added, low carb. Ready-to-eat.
A NORWEGIAN EXCLUSIVE SINCE 1902 The original premium brisling sardines and the only tiny brisling sardines from Norways pristine, icy fjords and coastal waters. Smaller fish for best taste and texture. The #1 selling sardine in America
CERTIFIED BPA-NI, RECYCLABLE, EZ OPEN CANS Certified BPA-NI (no BPA used in manufacturing), recyclable aluminum cans with easy-open pull-rings.

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Our Best Overall Choice

Best Choice

9.7

BELA

BELA Wild Caught Portuguese Sardines - Lightly Smoked and Marinated in Organic Lemon Flavored Extra Virgin Olive Oil | 4.25 Oz (Pack of 12) | All Natural, High Protein, Hand Selected, Sea Salted, & Omega 3 Rich

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

Lightly Smoked Portuguese Sardines in Various Flavors: Lemon - Olive Oil - Tomatoes Sauce - Hot Sauce
WILD CAUGHT - All Natural - Packed Fresh
Delicious and Flavorful
A Good Saource Calcium - A Natural Source of Omega-3
Product of Portugal

Show Price

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