10 Best Low Sodium High Protein Shakes of 2025

Tested and Reviewed: Top 10 Low Sodium High Protein Shakes deals with expert ratings from 8.1 to a perfect 10

April 2026 Edition

Editor's Choice

9.7

Premier Protein

Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack

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Editor's bottom line:

“This low sodium high protein shakes is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

HIGH PROTEIN & NO ADDED SUGAR: 30g of protein and no added sugar per shake fuels your body so you can take on the day
ON-THE-GO: Ready-to-drink and portable for mornings, workouts, afternoon snacks, or anytime you want a flavorful shake that fits into your lifestyle
SMOOTH DELICIOUSNESS: Creamy, delightful flavors like Chocolate, Vanilla, Caramel, and Café Latte, so you can sweeten your day and savor the moments that fuel your lifestyle
SWEETEN YOUR JOURNEY: Be part of a movement that makes everyday living flavorful and joyful. Premier Protein is about embracing life and feeling your best
NUTRITION YOU CAN TRUST: Gluten-free and packed with 24 essential vitamins and minerals, so every sip supports your lifestyle and adds a boost of goodness to your daily routine
LOVED BY MILLIONS: #1 Protein Shake brand on Amazon* for flavor and convenient nutrition, so your shake fits seamlessly into your lifestyle and supports your daily goals
*Amazon's Top-Selling Protein Shake Brand of 2024

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Picked by 397 people today

9.5

Oikos

Oikos Protein Shake, Chocolate, 30g High Protein Drinks, Shelf Stable, Ready to Drink, 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count

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Main Highlights

Stronger Makes Everything Better: Twelve 12 fl oz bottles of Oikos Chocolate Protein Shake
Unstoppably Delicious: Delicious Oikos high protein shakes bring a bold chocolate flavor and 30g of complete protein per serving for muscle support
Full of Nutrition: Chocolate protein shake contains key vitamins A and D for immune system support and 5g prebiotic fiber to support digestive health
Up Your Shake Game (TM): These delicious high protein drinks contain 1g of sugar per serving, are made with no artificial sweeteners and are shelf stable, requiring no refrigeration
Bolder is Better: Pack a bottle for a post-workout snack, pre-meeting protein supplement, or enjoy as midday snacks or on the go snacks for any time

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9.5

Premier Protein

Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack

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Main Highlights

Smooth and creamy, rich chocolate flavored shake; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages.
30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids.
24 Vitamins and Minerals: Support a healthy immune system as part of a healthy diet and lifestyle (Antioxidants Vitamins C and E plus Zinc), 50 percent daily value of calcium and 30 percent daily value of Vitamin D to help maintain healthy bones.
Guilt free indulgence: 1g Sugar, 3-5g Carbs (depending on flavor), 160 Calories and Low Fat; Gluten Free, Keto and Bariatric Friendly, Kosher.
We're all in it together when it comes to helping out the environment! That's why we've designed a more sustainable shake bottle. We've lowered our carbon footprint and created a bottle that's easier to recycle by using less material, eliminating the foil seal on the bottle, and switching to PET plastic. Oh, and don't worry- your shakes will still taste just as amazing as always!

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9.2

Premier Protein

Premier Protein Shake, Vanilla, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack

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Main Highlights

Classic and oh-so-dreamy vanilla flavor that tastes like vanilla wafers; Winner of American Masters of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages.
30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids.
24 Vitamins and Minerals: Support your immune health (Antioxidants Vitamins C, D and E + Zinc and Magnesium), 50% of daily value of calcium to help maintain bone health.
Guilt free indulgence: 1g Sugar, 4g Carbs, 160 Calories and Low Fat; Gluten Free, Keto and Bariatric Friendly.
Try all six (6) delicious smooth and creamy flavors in our 11oz TetraPak size: Chocolate, Vanilla, Caramel, Cafe Latte, Strawberries & Cream, Chocolate Peanut Butter.

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9.0

nurri

Nurri - 30g Protein Ultra Filtered Milk Shake – Chocolate - Lactose Free, Low Sugar, 150 Calories, 10 Vitamins and Minerals - 11 fl oz, 10 Cans

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Main Highlights

DELICIOUSLY PROTEIN PACKED Nurri Chocolate shakes up your routine by offering 30g of ultra-filtered milk protein. With a creamy flavor, no powders or lactose, only 1g of sugar and 150 calories. The core of Nurri is a healthy and tasty drink all in one!
ULTRA-FILTERED: THE ULTIMATE PROTEIN CHOICE In addition to removing sugar and water, ultra-filtration produces higher levels of concentrated protein, calcium, and other naturally present nutrients. Ultra-filtration also makes Nurri lactose-free and easier to digest.
MADE WITH REAL MILK - Made with lactose free Kosher certified dairy Nurri protein drinks are power packed with 10 essential vitamins and minerals, including Vitamin D, Calcium, Iron, Potassium, Vitamin A, Magnesium, Zinc and Selenium. Each can contains high-quality protein.
A BETTER BEV ANYTIME - Whether it's your breakfast boost, daily macros, or post workout recovery, Nurri in a shelf stable can is ready to drink anytime
ITS RECYLABLE - Nurris cans are made from infinitely recyclable aluminum - making it a fair choice in a sea of plastic.
MIDWEST DAIRY, MIDWEST MADE - Nurri is a Wisconsin brand that sources its milk from nearby midwestern farms.

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8.8

Muscle Milk

Muscle Milk Pro Advanced Nutrition Protein Shake, Slammin' Strawberry, 11.16 Fl Oz (Pack of 12), 32g Protein, 1g Sugar, 16 Vitamins & Minerals, 5g Fiber, Bottled Liquid, Gluten Free

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Main Highlights

Contains twelve (12) 11.16 Fl Oz Bottles of Muscle Milk Pro Advanced Nutrition Protein Shakes, Slammin' Strawberry flavor
HELPS SATISFY HUNGER AND BUILD MUSCLE The Muscle Milk Pro Advanced Protein Shake is an energizing shake that can be consumed to support post-workout recovery, muscle growth, and maintenance, or to satisfy hunger when youre on-the-go in between meals.
KEY FEATURES Based on 1 shake, Muscle Milk Pro Advanced Nutrition Protein Shakes contain 32g protein, 1g sugar, 16 vitamins and minerals and a good source of fiber
GREAT TASTING SHAKE Muscle Milk Pro Advanced Ready to Drink Protein Shakes are smooth and delicious just read our reviews. They taste great as is or added to coffee, oatmeal, pancakes, smoothies, and more when youre looking for a protein boost.
SCIENCE BEHIND PROTEIN Muscle Milk Pro Advanced Nutrition provides a combination of slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.

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8.6

Ensure

Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar, 4g Fiber | 11 fl oz, 12 Pack

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Main Highlights

30g PROTEIN & 1g SUGAR: Each Ensure Max Protein shake has 30g protein to support muscle health and manage hunger
25 VITAMINS & MINERALS: Formulated with nutrients to support immune, bone, and brain health, as well as energy metabolism
SUPPORTS DIGESTIVE HEALTH: Contains 4g fiber with a prebiotic to support digestive health
IMMUNE SYSTEM SUPPORT: An excellent source of zinc, vitamins A & D, and antioxidants (vitamins C & E and selenium) for immune system support
GREAT-TASTING VARIETIES: Including caffeinated flavors that have as much caffeine as a cup of coffee
#1 DOCTOR-RECOMMENDED BRAND: Ensure, the brand for strength and energy, is also the brand recommended most by doctors who suggest nutritional drinks to their patients

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8.3

Quest

Quest Nutrition Strawberry Protein Shake, 45g Protein, 2g Sugar, 4g Net Carbs, Ready to Drink, Gluten Free, 4 Count

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Main Highlights

Quest Strawberry Flavored Protein Shakes deliver the smooth, fruity strawberry flavor you love with 45g of high bioavailability protein per serving so you can experience the rich satisfaction of a milkshake - without saying no to protein.
Enjoy the creamy, indulgent taste of a strawberry flavored milkshake wherever you are. With 45g of protein per serving and ultrafiltered nonfat milk, this satisfying ready to drink protein shake is your go-to whenever you want a quick protein boost.
Quest protein shakes contain 45g of protein to help sustain you, and 2g of sugar and 4g of net carbs per serving. Theyre a delicious high protein shake to help you scratch the milkshake itch while hitting your protein goals.
Offered in 4ct - 14Fl oz bottles.
Quest turns your fave snacks into the ultimate hacks. So reaching your goals has never been tastier. Quest is big on protein, low on sugar and huge on flavor. Yep. Its basically cheating.

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8.1

Orry's Vital

Nutrition Plan High Protein Chocolate Shake, 12 PACK. Orry's Vital

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Main Highlights

Elevate your muscle recovery and growth with the classic chocolate Fairlife Nutrition Plan, each serving provides you with 30g of high quality protein with only 2g of sugar and 2.5g of fats to help you stay lean
Made up of ultra-filtered low fat Grade A milk with more than 8 naturally occurring vitamins and minerals to make you stay full and energized
Lactose and gluten free which makes it easily digestible even for a lactose intolerant person
Easy to use and portable design to store or carry, it contributes to your daily protein intake for a faster muscle recovery and growth, You can consume it pre workout or right after the grind
Repacked into custom box by Orrys Vital which cares for your overall health and vitality

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8.1

Pure Protein

Pure Protein Vanilla Protein Shake, 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

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Main Highlights

HIGH PROTEIN, LOW SUGAR(1), GREAT TASTE. Enjoy this delicious low-fat, non-GMO shake with 30g of complete protein per serving to support your muscle strength; gluten-free and just 140 calories, these RTDs include 24 added vitamins and mineralsincluding vitamins A, C, D, and E plus Zinc to support immune healthbut less than 1g of sugar
30G OF COMPLETE PROTEIN. Not all protein sources are complete protein; Pure Proteins 30g of quality protein per serving help you achieve your fitness goals by providing the building blocks your muscle tissue needs to grow and recover
MADE WITH MILK PROTEIN ISOLATE, HIGHLY DIGESTIBLE AND SUITABLE FOR THOSE WITH LACTOSE INTOLERANCE.(2) A complete protein with all nine essential amino acids for optimal muscle support; Milk Protein Isolate is also ultra-filtered, which means you get more protein with fewer calories and less sugar
KETO-FRIENDLY FOR A HEALTHY LIFE.(3) Pure Protein shakes are formulated for women and men on a mission to get fit; whether you're focused on muscle gain or getting lean, Pure Protein RTD shakes give you sustained energy to go for the gold
VANILLA MILKSHAKE FLAVOR. Shake up your pre- or post-workout with a delicious, easy protein shake; any time of day is right for a convenient, creamy way to fuel your fitness regimen
GREAT ON THE GO. Pressed for time but want to stay on-track. Combined with a healthy snack like a fruit or vegetable, Pure Protein Vanilla Shakes help feed your body with the nutrients and all 9 essential amino acids from protein it needs to power through your day

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Our Best Overall Choice

Best Choice

9.7

Premier Protein

Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack

Free Shipping

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

HIGH PROTEIN & NO ADDED SUGAR: 30g of protein and no added sugar per shake fuels your body so you can take on the day
ON-THE-GO: Ready-to-drink and portable for mornings, workouts, afternoon snacks, or anytime you want a flavorful shake that fits into your lifestyle
SMOOTH DELICIOUSNESS: Creamy, delightful flavors like Chocolate, Vanilla, Caramel, and Café Latte, so you can sweeten your day and savor the moments that fuel your lifestyle
SWEETEN YOUR JOURNEY: Be part of a movement that makes everyday living flavorful and joyful. Premier Protein is about embracing life and feeling your best
NUTRITION YOU CAN TRUST: Gluten-free and packed with 24 essential vitamins and minerals, so every sip supports your lifestyle and adds a boost of goodness to your daily routine
LOVED BY MILLIONS: #1 Protein Shake brand on Amazon* for flavor and convenient nutrition, so your shake fits seamlessly into your lifestyle and supports your daily goals
*Amazon's Top-Selling Protein Shake Brand of 2024

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Deals are Live

Special Amazon deal ends in:

10 Best Low Sodium High Protein Shakes of 2025

Tested and Reviewed: Top 10 Low Sodium High Protein Shakes deals with expert ratings from 8.1 to a perfect 10

Premier Protein

Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack

Editor's bottom line:

Main Highlights

Oikos

Oikos Protein Shake, Chocolate, 30g High Protein Drinks, Shelf Stable, Ready to Drink, 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count​

Main Highlights

Premier Protein

Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack

Main Highlights

Premier Protein

Premier Protein Shake, Vanilla, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack

Main Highlights

nurri

Nurri - 30g Protein Ultra Filtered Milk Shake – Chocolate - Lactose Free, Low Sugar, 150 Calories, 10 Vitamins and Minerals - 11 fl oz, 10 Cans

Main Highlights

Muscle Milk

Muscle Milk Pro Advanced Nutrition Protein Shake, Slammin' Strawberry, 11.16 Fl Oz (Pack of 12), 32g Protein, 1g Sugar, 16 Vitamins & Minerals, 5g Fiber, Bottled Liquid, Gluten Free

Main Highlights

Ensure

Ensure Max Protein Shake | Milk Chocolate | Ready to Drink | 30g Protein for Muscle Health | 1g Sugar, 4g Fiber | 11 fl oz, 12 Pack

Main Highlights

Quest

Quest Nutrition Strawberry Protein Shake, 45g Protein, 2g Sugar, 4g Net Carbs, Ready to Drink, Gluten Free, 4 Count

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Orry's Vital

Nutrition Plan High Protein Chocolate Shake, 12 PACK. Orry's Vital

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Pure Protein

Pure Protein Vanilla Protein Shake, 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

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Our Best Overall Choice

Premier Protein

Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11.5 fl oz, 12 Pack

Editor's bottom line:

Main Highlights

Deals are Live

Oikos Protein Shake, Chocolate, 30g High Protein Drinks, Shelf Stable, Ready to Drink, 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count