10 Best Low Fodmap Electrolyte Drink of 2025

Tested and Reviewed: Top 10 Low Fodmap Electrolyte Drink deals with expert ratings from 8.1 to a perfect 10

September 2025 Edition

Editor's Choice

9.7

drink wholesome

drink wholesome Unflavored Collagen Protein Powder | for Sensitive Stomachs | Gut Friendly | Dairy Free | Low FODMAP | No Artificial Sweeteners | No Bloating or Gas | No Constipation or Diarrhea

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Editor's bottom line:

“This low fodmap electrolyte drink is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

FOR SENSITIVE STOMACHS: Drink Wholesome Unflavored Collagen Protein Powder is low FODMAP and made for sensitive stomachs. It's an easy-to-digest protein supplement for individuals with stomach issues.
DAIRY & LACTOSE-FREE: We make lactose-free protein powder for lactose intolerant people. If you need a protein powder for lactose intolerance, look no further.
ADDITIVE & ARTIFICIAL SWEETENER-FREE: We make protein powder without artificial sweeteners like sucralose. It's also made without additives like carrageenan, maltodextrin, natural flavors, seed oils, and xanthan gum.
NO BLOATING OR GAS: Our gut-friendly protein powder doesn't cause bloating or gas. If you're sick of protein powders that make you bloated, fart, or gassy, you've come to the right place.
NO CONSTIPATION OR DIARRHEA: Our gut-healthy protein powder doesn't cause constipation or diarrhea. If you want an easily digestible protein powder that won't make you constipated or poop, weve got you covered.

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Picked by 237 people today

9.5

Drink LMNT

LMNT Zero Sugar Electrolytes - Raw Unflavored Salt | Drink Mix | 30-Count

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Main Highlights

THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. Thats why we say, More Salt, Not Less.
OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium a truly meaningful serving of electrolytes in a science-backed ratio.
FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
HOW TO #STAYSALTY: Mix one stick pack with 1632 ounces of water, sparkling water, tea, smoothie, or more.

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9.5

Keto Vitals

Keto Vitals Original Electrolytes Powder Packets | Keto Friendly Electrolyte Hydration Packs | Sugar Free Electrolytes | Energy Drink Mix | Zero Calorie Zero Carb (Original Assorted, 30 Count)

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Main Highlights

Easy to transport stick packs for the on the go lifestyle! Try all flavors in one package!
Stop keto flu and have great cramp defense for leg cramps with Keto Vitals Electrolyte Powder!
Natural hydration booster! Energy replenisher! Improve sleep and freedom from muscle cramps!
Formula has Potassium, Magnesium Citrate, Sodium (Salts) and Calcium to bring your body into balance!
These keto friendly electrolytes will let you enjoy the natural calm of magnesium and thrive!

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9.2

NATURELO

NATURELO Electrolyte Powder, Hydration and Mineral Drink Mix, Sugar Free & Non-GMO Berry Flavor 50 Servings

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Main Highlights

CLEAN HYDRATION: You can feel good about rehydrating your body with Naturelo electrolyte powder, made with simple, plant-based ingredients on a mission to help replenish your electrolyte balance and give you a hydration boost.
FORMULATED TO REFRESH, REPLENISH, and REHYDRATE: If youre seeking a convenient companion for your active lifestyle or a healthy, tasty way to rehydrate in the heat, look no further. Naturelo electrolyte supplement has a clear purpose: to get you feeling refreshed, replenished, and rehydrated.
5 ESSENTIAL ELECTROLYTE MINERALS: Naturelo hydration drink mix provides sodium, potassium, magnesium, calcium, and chloride, which may need to be repleted after a tough workout or a day in the heat when extra fluid is lost.*
PLANT-DERIVED INGREDIENTS: Naturelo hydration electrolyte drink mix contains plant-derived ingredients. Free from dairy, shellfish, eggs, and fish, this product is suitable for vegans and vegetarians. All you have to do is look at the label to find 20+ fruits and vegetables that contribute natural flavors and minerals to our formulation.
NO UNNECESSARY ADDITIVES: You wont find any extras here. Our natural electrolyte drink is designed to provide you with hydrating benefits, without added sugar, artificial sweeteners, GMOs, or preservatives.

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9.0

Stellar Labs

Stellar Labs Electrolyte Powder No Sugar | Low FODMAP Hydration Multiplier Powdered Drink Mix | Keto Friendly, Sugar Free, Non-GMO, Gluten Free Dehydration Relief | Lemon Lime, 30 Servings

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Main Highlights

SUGAR-FREE, LOW-SODIUM ELECTROLYTE POWDER: Rehydrates cells fast for optimal recovery. Stellar Labs Pure Hydration Drink Mix is a low fodmap drink mix that delivers a potent mix of electrolytes that help you stay hydrated while refreshing your body.
DESIGNED FOR PEAK PERFORMANCE: Experience greater endurance, stamina, and faster recovery, plus less fatigue and cramping with a zero calorie electrolyte powder. Delivers 280mg of potassium, 51mg of magnesium, 80mg of sodium, 47mg of calcium, and only 5 calories and 1 Net Carb per serving. Perfect to supplement workouts, athletes, heat exhaustion, illness, travel, and daily rehydration.
ONLY THE BEST INGREDIENTS: Stellar Labs enhanced lemon lime electrolyte powder drink mix has No Sugar, No Gluten, No GMO's, No Fillers, No Artificial Sweeteners and Keto Friendly. Just simply the best electrolytes and natural flavors.
EASY TO MIX - EASY TO DIGEST: Specially formulated, micro granulated hydration powder electrolytes mix easy with water, juices, and shakes for easy on the go hydration. Plus it's low FODMAP certified which means it's easily digestible without any of the negative effects on your digestion that other hydration solutions may cause.
DEVELOPED BY LICENSED NUTRITIONIST: Stellar Labs was created by a licensed nutritionist and personal trainer, M.S, L.D.N., C.N.S., C.P.T. We pride ourselves on making gluten free, low fodmap products that help people feel better and achieve their goals.

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8.8

Drink LMNT

LMNT Zero Sugar Electrolytes - Variety Pack | Drink Mix | 12-Count

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Main Highlights

THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. Thats why we say, More Salt, Not Less.
OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium a truly meaningful serving of electrolytes in a science-backed ratio.
FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
HOW TO #STAYSALTY: Mix one stick pack with 1632 ounces of water, sparkling water, tea, smoothie, or more.

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8.6

The Good Intentions Club

The Good Intentions Club Low Sodium Electrolytes - 60 Servings - Strawberry Lemonade - Sugar Free Electrolytes Powder - Electrolytes Without Sodium - Low Sodium Electrolyte Powder

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Main Highlights

Clean, crisp, and refreshing this electrolyte formula is designed to support your active, health-conscious lifestyle.
Complete Electrolyte Blend: Packed with potassium, chloride, magnesium, and calcium to help replenish essential minerals and support overall balance.
Clean & Sugar-Free: No sugar, artificial sweeteners, or flavorsjust pure, natural hydration you can trust.
Delicious Strawberry Lemonade Flavor: Enjoy a refreshing twist with a naturally flavored blend that makes hydration flavorful and fun.
60 Servings of Hydration: A long-lasting supply of strawberry lemonade goodness to keep you balanced and energized daily.

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8.3

Hi-Lyte

Hi-Lyte Low Sodium Electrolyte Supplement for Immune Support, Fasting and Rapid Hydration | 48 Servings | Magnesium, Potassium, Zinc | Unflavored Mineral Taste Drops

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Main Highlights

CONVENIENT TRAVEL SIZE HYDRATION Our original electrolyte concentrate, now with reduced sodium! Whether you are dealing with electrolytes lost due to sweat, exercise, day-to-day activities, sickness or any other situation our hydration drops have you covered. Formulated to perfection for a Keto diet as well, this 4.06 oz bottle offers 48 servings and effortlessly fits into backpacks, purses, gym bags, or the palm of your hand. Perfect for on-the-go situations and exercise and morning routines.
EASY CLEAN HYDRATION Transform a 16 oz glass of water into a replenishing sports drink with just 1/4 tsp (or 12 drops per 8 oz) of Hi-Lyte low sodium electrolyte concentrate. One Hi-Lyte low sodium liquid electrolyte supplement bottle equates to a whopping 96 sports electrolyte drinks 9 1 serving = 3 electrolyte drinks), providing both superior hydration and savings for your wallet. Shake well before use. Use as directed.
HYDRATION BENEFITS Hi-Lyte isn't just about replenishing electrolytes; increased hydration also supports energy levels, muscle recovery and growth, and endurance. Crafted to meet the rigorous demands of endurance athletes, including Cyclists, Runners, Swimmers, Triathletes, Cross-fitters, and Yogis, Hi-Lyte Concentrate Electrolyte Supplement is your trusted hydration sidekick for peak performance.
LOW SODIUM CONCENTRATE Tailored for individuals who either obtain sufficient sodium in their diet or need to manage their sodium intake. This concentrate promotes cellular-level bodily functions. If you engage in an hour or more of daily cardio, you may consider our Original Hi-Lyte Concentrate or Capsules.
NATURAL MINERAL TASTE This unflavored concentrate imparts a mild, salty mineral taste to water. If you're sensitive to the mineral flavor, consider adding a squeeze of lemon or incorporating it into juice, a smoothie, or sparkling water. With zero calories, zero sugar, and zero carbs, it seamlessly integrates into your daily routine.

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8.1

Swigg

Sugar Free Electrolytes Powder Packets - Hydration Vitamin Water Drink Mix - 2500 mcg B12, C + D + B6, Folate, Iron Zinc + More Essential Elements Daily Multi Vitamins - Hydration Packets Sugar Free

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Main Highlights

& - - - - powder no sugar and tastes DELICIOUS. Get your vitamin boost with our sugar free electrolyte packets. Enjoy electrolit electrolyte packets bulk for easy, delicious hydration.
- - Ready To Ditch Your Vitamin Water? Swigg is a perfect replacement with element electrolytes powder packets. Boost productivity with 2500mcg B12. Choose hydralyte and hydrate electrolyte powder packets without the caffeine crash!
, - Our hydration powder electrolytes deliver balanced minerals for hydration. Perfect as dry water hydration powder for jet lag. Stay refreshed with our convenient hydration powder packets!
- Rehydrate with our zero sugar electrolyte powder. This rehydrate electrolyte drink mix offers essential vitamins and minerals. Convenient electrolyte drink mix packets sugar free for daily hydration needs!
- Boost your hydration with our unsweetened electrolyte mix. These sugar free hydration packets deliver essential minerals with no added sugars. Enjoy electrolytes powder packets sugar free for refreshing, guilt-free hydration!
Only 2 carbs and 5 calories - Citrus Sip Flavor - Even without sugar or artificial flavors, this Citrus Lemon Orange flavored drink tastes amazing! Mix it with 16 oz. of water for a stronger flavor, 20 oz. for normal flavor, and 24 oz. for light flavor.
Paquete de electrolitos sin azúcar con vitaminas B12, C, D, B6, folato, hierro y zinc. Mejora la hidratación con mezcla de polvo de electrolitos veganos y bajo en azúcar. electrolitos hidratacion sin azucar.
Try our Skratch hydration drink mix, Cure hydration variety pack, and Buoy hydration drops. Also, explore LMT electrolytes powder packets variety for all your electrolites needs.
Cure electrolytes powder packets offer low sodium, keto, and clean options in bulk. Enjoy healthy electrolytes powder packets designed for optimal hydration and wellness.

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8.1

Drink LMNT

LMNT Zero Sugar Electrolytes - Sample Pack | Drink Mix | 8-Count

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Main Highlights

THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. Thats why we say, More Salt, Not Less.
OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium a truly meaningful serving of electrolytes in a science-backed ratio.
FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
HOW TO #STAYSALTY: Mix one stick pack with 1632 ounces of water, sparkling water, tea, smoothie, or more.

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Our Best Overall Choice

Best Choice

9.7

drink wholesome

drink wholesome Unflavored Collagen Protein Powder | for Sensitive Stomachs | Gut Friendly | Dairy Free | Low FODMAP | No Artificial Sweeteners | No Bloating or Gas | No Constipation or Diarrhea

Free Shipping

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

FOR SENSITIVE STOMACHS: Drink Wholesome Unflavored Collagen Protein Powder is low FODMAP and made for sensitive stomachs. It's an easy-to-digest protein supplement for individuals with stomach issues.
DAIRY & LACTOSE-FREE: We make lactose-free protein powder for lactose intolerant people. If you need a protein powder for lactose intolerance, look no further.
ADDITIVE & ARTIFICIAL SWEETENER-FREE: We make protein powder without artificial sweeteners like sucralose. It's also made without additives like carrageenan, maltodextrin, natural flavors, seed oils, and xanthan gum.
NO BLOATING OR GAS: Our gut-friendly protein powder doesn't cause bloating or gas. If you're sick of protein powders that make you bloated, fart, or gassy, you've come to the right place.
NO CONSTIPATION OR DIARRHEA: Our gut-healthy protein powder doesn't cause constipation or diarrhea. If you want an easily digestible protein powder that won't make you constipated or poop, weve got you covered.

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