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10 Best Low Carb English Muffins of 2025

Tested and Reviewed: Top 10 Low Carb English Muffins deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

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1

Editor's Choice

9.7

Thomas' Light Multi Grain English Muffins, 6 Count, 12 Oz Package of English Muffins

THOMAS'

Thomas' Light Multi Grain English Muffins, 6 Count, 12 Oz Package of English Muffins

Editor's bottom line:

“This low carb english muffins is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

Thomas' Light Multi-Grain English Muffins contain 100 calories and eight grams of fiber per serving; they are Kosher (OU Dairy)
Thomas' Light Multi-Grain English Muffins are perfect for breakfast sandwiches or toasting to satisfy your morning cravings
Made with whole grains, Thomas' Light Multi-Grain English Muffins offer a delightful taste that complements both sweet and savory toppings; enjoy a hearty breakfast with butter, egg, cheese, or cream
Enjoy Thomas' Light Multi-Grain English Muffins at breakfast or as a delightful snack; they pair wonderfully with butter or cream cheese
One-third less calories than our original English Muffins; 100 calories per serving

Picked by 397 people today

2

9.5

Franz Keto English Muffins - Low Net Carbs, Same Great Taste 2 Pack (2 x 12oz) with Keto Lifestyle Guide

Franz Bakery

Franz Keto English Muffins - Low Net Carbs, Same Great Taste 2 Pack (2 x 12oz) with Keto Lifestyle Guide

Main Highlights

ZERO ADDED SUGAR - 8 Grams of Protein, 20 Grams of Fiber and ONLY 4 NET Carbs
ENJOY! - Extra Crisp English muffins toast up just right to give you the crunchy outer texture
GREAT TASTING - Low in Carbs! A Smart Choice
NEVER FROZEN - Shipped Fresh Every Day
HIGHLY NUTRITIOUS - High in Fiber and Protein, Low in Carbs

3

9.5

Food For Life Flourless Sprouted Grain English Muffin, 16 oz (Frozen)

Food for Life

Food For Life Flourless Sprouted Grain English Muffin, 16 oz (Frozen)

Main Highlights

Food For Life Flourless Sprouted Grain English Muffin, 16 oz (Frozen)

4

9.2

Amazon Grocery, Sourdough English Muffins, 13.5 Oz, 6 Ct (Previously Happy Belly Packaging May Vary)

Amazon Grocery

Amazon Grocery, Sourdough English Muffins, 13.5 Oz, 6 Ct (Previously Happy Belly Packaging May Vary)

Main Highlights

One 6 count bag of Sourdough English Muffins
Some of your favorite Happy Belly products are now part of the Amazon Grocery brand! Although packaging may vary during the transition, the ingredients and product remain the same. Thank you for your continued trust in our brands
Contains: wheat
Amazon Grocery has all the favorites you love for less. Youll find everything you need for great-tasting meals in one shopping trip
Feed your every day with Amazon Grocery

5

9.0

Thomas’ Original English Muffins, 6 Count, 13 Oz Package of English Muffins

THOMAS'

Thomas’ Original English Muffins, 6 Count, 13 Oz Package of English Muffins

Main Highlights

Made with the right ingredients, these Original English Muffins feature the iconic Nooks & Crannies texture, perfect for toasting and enhancing your breakfast experience
Each 13 oz pack contains six soft, delightful muffins that serve as the ideal canvas for butter, jam, cheese, or eggs, elevating your morning ritual to an artful celebration
Enjoy the charm of traditional breakfast with these versatile muffins, perfect for creating dapper sandwiches or simply savoring with a rich cup of coffee or tea
Kosher certified and crafted to bring people together, these English muffins are a delightful treat for any gathering
Convenient packaging helps maintain quality, making it easy to savor each muffin at your leisure while embracing the comfort of home-cooked meals

6

8.8

Dave's Killer Bread Rockin' Grains English Muffins, Organic Whole Grain English Muffins, 6 Count

Dave's Killer Bread

Dave's Killer Bread Rockin' Grains English Muffins, Organic Whole Grain English Muffins, 6 Count

Main Highlights

You'll get a package of six Dave's Killer Bread Rockin' Grains English Muffins
These USDA organic English muffins are packed with killer grains and seeds: organic flax seeds, sunflower seeds, sesame seeds, millet and quinoa
Rockin' Grains English Muffins are amped up with flavor and include 20g of whole grains per serving
Dave's Killer Bread is Non-GMO Project Verified and USDA organic, plus has no high-fructose corn syrup, artificial preservatives or artificial ingredients
Contains: Wheat. Manufactured on shared equipment that also processes products containing Sesame. May contain Sesame. For the most accurate and updated ingredient info, always check the ingredients label on the actual product.

7

8.6

ROYO SINGLE 80 Calories Everything Bagels

ROYO BREAD CO.

ROYO SINGLE 80 Calories Everything Bagels

Main Highlights

ROYO Everything Bagel
DIETARY FEATURES: Crafted to be keto-friendly and high in fiber while maintaining a delicious taste and texture that rivals traditional bread products.
QUALITY INGREDIENTS: Carefully selected All Natural vegan ingredients ensure a premium taste while keeping the product Non-GMO and suitable for plant-based diets.
CERTIFICATIONS: Proudly certified by both cRc and OK Kosher organizations, ensuring adherence to strict dietary guidelines and quality standards.

8

8.3

Food For Life Organic 7 Grain English Muffins, 16 Oz

Food for Life

Food For Life Organic 7 Grain English Muffins, 16 Oz

Main Highlights

High fiber
Sprouted grains
Vegan
Certified organic grains
6 fork-split muffins

9

8.1

ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack)

ThinSlim Foods

ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack)

Main Highlights

KETO BAGELS: Low carb bagels - Zero Net Carbs - replace your full carb bagels.
KETO BREAD ALTERNATIVE: bagels are an alternative to low carb breads to add variety to your healthy lifestyle.
KETO SNACK or KETO FOOD: With only 90 calories per serving, 14g of fiber, and 14g of protein, these bagels are a great keto friendly food option any time of day.
AUTHENTIC INGREDIENTS: No heavy flaxseed, soy flour, almond flour, cauliflower, or coconut flour.
FREE of ADDED PRESERVATIVES: Our revolutionary packaging makes it easier for you to recieve and store your bread and means we don't have to use extra preservatives. Don't fill your freezer with frozen loaves of bread. Our low carb bread comes in packaging that is shelf stable till opened. Zero net carb bread made with the same delicious taste you love without the use of preservatives.

10

8.1

Hero Everything Bagel - 5g Net Carbs, 17g Protein, High Fiber, 140 Calories per serving (2 packs (10 bagels))

Hero

Hero Everything Bagel - 5g Net Carbs, 17g Protein, High Fiber, 140 Calories per serving (2 packs (10 bagels))

Main Highlights

BETTER-FOR-YOU & TASTY. 5g net carb, 0g sugar, and 140 calories per serving while delivering the unbelievable taste of an everything bagel. Made with heart-healthy olive oil.
GET MORE FROM YOUR BAGEL. Hero Everything Bagels contain 17g protein and 20g dietary fiber per bagel. So you can get more of what you need, like prebiotic fiber and protein, and less of what you don't, like net carbs and sugar.
MADE WITH HIGH-QUALITY INGREDIENTS. This delicious everything bagel serves up 17g of plant-based protein and is made with premium ingredients.
FEEL FREE TO ENJOY YOUR FAVORITE RECIPES. Our favorite recipes using Hero Everything Bagels include loaded breakfast sandwiches and schmeared with cream cheese.
KEEP IT FRESH. Eat within 10 days or freeze immediately until the date printed on the bag clip.

Our Best Overall Choice

9.7

Thomas' Light Multi Grain English Muffins, 6 Count, 12 Oz Package of English Muffins

THOMAS'

Thomas' Light Multi Grain English Muffins, 6 Count, 12 Oz Package of English Muffins

Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

Thomas' Light Multi-Grain English Muffins contain 100 calories and eight grams of fiber per serving; they are Kosher (OU Dairy)
Thomas' Light Multi-Grain English Muffins are perfect for breakfast sandwiches or toasting to satisfy your morning cravings
Made with whole grains, Thomas' Light Multi-Grain English Muffins offer a delightful taste that complements both sweet and savory toppings; enjoy a hearty breakfast with butter, egg, cheese, or cream
Enjoy Thomas' Light Multi-Grain English Muffins at breakfast or as a delightful snack; they pair wonderfully with butter or cream cheese
One-third less calories than our original English Muffins; 100 calories per serving

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Thomas' Light Multi Grain English Muffins, 6 Count, 12 Oz Package of English Muffins

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