10 Best High Protein Ramen Noodles Low Carb of 2025

Tested and Reviewed: Top 10 High Protein Ramen Noodles Low Carb deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

Healspot

Healspot High Protein Instant Ramen Variety Pack, 6 Pack Non Fried Ramen Broth, 32g Plant Based Protein, Low Fat, Low Carb, Non GMO, Keto Friendly & Plant Based (Golden-Chicken,Smoky-Beef,Classic-Pork）

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Editor's bottom line:

“This high protein ramen noodles low carb is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

1. Ultra high protein and instant convenience: Each serving can provide 32 grams of plant-based protein, which is equivalent to the protein content of 4 whole eggs, making it very suitable for fitness recovery or daily nutritional needs; In any busy schedule, it only takes 5-8 minutes to quickly and satisfactorily consume.
2. Non-Fried & Healthy Profile: Features non-fried noodles crafted using a unique process, resulting in significantly lower fat and low carb content compared to traditional ramen enjoy delicious flavor without the guilt.
3. Rich Flavor & Fast Preparation: Experience savory, restaurant-quality Multiple flavors broth (100% plant-based) in minutes; simply add hot water for a steaming, comforting bowl anytime, anywhere no cooking required.
4. Certified Clean Ingredients: 100% plant-based, keto-friendly, and Non-GMO Project Verified; free from animal products, artificial additives, and GMOs, making it ideal for vegans, keto dieters, and health-conscious consumers.
5. Variety Pack Value: 6-pack assortment offers multiple delicious flavors in one box, providing great taste diversity and value for busy professionals, students, families, and anyone seeking healthy, convenient meals.

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Picked by 397 people today

9.5

Healspot

HealSpot High Protein Instant Ramen, 30g Plant Based Protein, Low Fat, Low Carb, Non GMO, Keto Friendly, Plant Based Dry Mixed Ramen, 6 Packs of Sesame Sauce Flavor

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Main Highlights

1. Delicious New Flavor Sesame Sauce Ramen: Introducing the all-new Sesame Sauce Flavor from HealSpot! Enjoy the rich, nutty aroma of traditional sesame noodles while maintaining a healthy, balanced diet perfect for those who want both flavor and nutrition.
2. Unique Dry-Mix Style with Chefs Signature Sauce: Crafted with a top chefs exclusive recipe, this premium sesame sauce has been refined through numerous trials to ensure every strand of noodle is evenly coated with smooth, aromatic flavor. A new way to savor ramen like never before!
3. 30g High-Protein Instant Meal: Each serving provides 30g of plant-based protein, equivalent to the protein found in 5 eggs. Ideal for post-workout recovery or everyday nutrition ready in just 58 minutes to fit your busy lifestyle.
4. Oil-Free, Guilt-Free Recipe: Made with a unique oil-free process, HealSpot ramen contains significantly less fat and carbohydrates than traditional noodles, letting you enjoy every bite without guilt.
5. Certified Clean Ingredients: 100% plant-based, keto-friendly, and Non-GMO Project Verified. Free from animal ingredients, artificial additives, and genetically modified materials suitable for vegans, keto dieters, and anyone who values a clean, healthy lifestyle.

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9.5

Keto Naturals

Low Carb Noodles Keto Ramen Noodles (6 Packs) 4g net carb + 5g protein in one healthy ramen noodle. Low Sodium ramen noodles are high protein noodles. Suitable for keto pasta use in sauce or soup or stir fry low carb pasta. More al-dente than konjac & shirataki noodles

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Main Highlights

keto noodles with only 3g net carbs
keto ramen high15g protein noodes
low carb pasta substitute for spagehtti or fettucine
baked and not fried
low sodium ramen noodles
sutable for konjac or shirataki noodle replacement for more al dente bite
keto pasta can be stir fried or topped with sauce

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9.2

immi

immi Variety Pack Ramen – Spicy “Beef,” Black Garlic “Chicken” & Tom Yum “Shrimp” – Vegan, High Protein Ramen Noodles – Low Carb, Zero Sugar – Healthy Keto-Friendly Ramen Bowls, 6-Pack

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Main Highlights

Introducing Our Best Ramen Yet: We pushed ramen to the next level, with bolder taste, chewier noodles, and even more protein. It slurps, chews, and satisfies like the ramen you crave.
Bold, Rich & Zesty Variety: Taste all three flavors in one packfiery Spicy Beef, savory Black Garlic Chicken, and tangy Tom Yum Shrimp. Each bowl brings a new layer of flavor and comfort.
Six Bowls, Endless Cravings: Two packs of each flavor give you six ready-to-enjoy meals. Perfect for workdays, post-workout fuel, or cozy nights when only ramen will do.
Packed with Plant-Based Power: Each bowl delivers high protein, fiber, low carbs, and zero sugar. 100% vegan, keto-friendly, and designed to fuel your body without weighing you down.
Quick & Convenient Comfort: Ready in minutes on the stovetop or microwave, immi ramen makes it easy to satisfy cravings with a hot, flavorful bowl anytime, anywhere.
Ramen, Reimagined for Today: 100% vegan. Keto-friendly. Packed with flavor, not junk. The nostalgic comfort you grew up with, rebuilt for modern living.

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9.0

Healspot

Healspot High Protein Instant Ramen, 6 Pack Non Fried Ramen Broth, 32g Plant Based Protein, Low Fat, Low Carb, Non GMO, Keto Friendly & Plant Based(Golden-Chicken)

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Main Highlights

1. Ultra high protein and instant convenience: Each serving can provide 32 grams of plant-based protein, which is equivalent to the protein content of 4 whole eggs, making it very suitable for fitness recovery or daily nutritional needs; In any busy schedule, it only takes 5-8 minutes to quickly and satisfactorily consume.
2. Non-Fried & Healthy Profile: Features non-fried noodles crafted using a unique process, resulting in significantly lower fat and low carb content compared to traditional ramen enjoy delicious flavor without the guilt.
3. Rich Flavor & Fast Preparation: Experience savory, restaurant-quality chicken-flavored broth (100% plant-based) in minutes; simply add hot water for a steaming, comforting bowl anytime, anywhere no cooking required.
4. Certified Clean Ingredients: 100% plant-based, keto-friendly, and Non-GMO Project Verified; free from animal products, artificial additives, and GMOs, making it ideal for vegans, keto dieters, and health-conscious consumers.
5. Ideal post workout food: Carefully crafted for fitness enthusiasts, each serving provides 31 grams of protein equivalent to the protein content of 4 and a half eggs, supporting muscle recovery - this is a convenient and delicious protein supplement food that can satisfy appetite while quickly replenishing energy

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8.8

VOLO VERO

VOLO VERO High Protein (30g) Ramen Noodles Plain, 8 Pack Plant-Based Vegan Noodle | Sugar-Free, Low Fat, Non-Fried, Non-GMO, Egg & Dairy Free | Ready to Eat, Healthy Asian Meal Alternative

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Main Highlights

30g Plant-Based Protein: Each serving delivers a powerful 30 grams of protein, making it a satisfying and healthy noodle option for vegans, athletes, and busy professionals
Clean Ingredients: Non-GMO, sugar-free, and free from artificial additives. A guilt-free way to enjoy ramen without compromising on taste
Vegan & Allergy-Friendly: 100% plant-based, egg-free, and dairy-free. Perfect for those seeking a vegan lifestyle or with dietary restrictions
Non-Fried & Low Fat: Made without frying, these ramen noodles are lighter and healthier than traditional instant noodles, with less fat but the same chewy, delicious texture
Versatile & Ready to Eat: No seasoning packet included, so you can create your own flavor experience. Quick to prepare in just 5 minutes or longer for your preferred consistency. Great for healthy meals, meal prep, or an easy Asian-inspired dish.

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8.6

Healspot

Healspot High Protein Instant Ramen Variety Pack (6 Cups) - 32g Plant-Based Protein, Non-Fried, Low Carb, Keto & Vegan Friendly (Smoky-Beef/Classic-Pork)

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Main Highlights

1. 32g Ultra-High Plant-Based Protein, Far Surpassing Similar Competitors: Each cup packs 32g of plant-based protein, equivalent to 4 whole eggssignificantly higher than competitors such as IMMI (21-24g) and Nissin Protein (16g). It serves as the perfect post-workout fuel for muscle recovery and an ideal protein boost for daily nutritional needs, helping you stay on track with your fitness goals.
2. Non-Fried + Clean Formula, Suitable for Multiple Dietary Scenarios: Crafted with non-fried noodles through a unique process, this ramen boasts low carb and low fat content, free from artificial additives, preservatives, and GMOs. 100% plant-based and Keto-friendly, its a guilt-free choice for vegans, Keto dieters, and health-conscious eaters who refuse to compromise on nutrition.
3. 2 Fan-Favorite Flavors + 5-Minute Instant Prep: Enjoy two savory, restaurant-quality plant-based brothsSmoky-Beef and Classic-Tonkotsuin one 6-cup variety pack (3 cups per flavor). Simply add hot water, wait 5-8 minutes, and savor springy, hearty noodles with rich, satisfying flavorno cooking skills or extra ingredients required, perfect for busy days.
4. Guilt-Free Indulgence with Long-Lasting Satiety: Indulge in comforting ramen without nutritional trade-offs: low in fat, low in carbs, and non-fried, it delivers the satisfaction of comfort food without the guilt. Unlike regular instant ramen, its high protein content and hearty texture keep you full for hours, making it an excellent choice for quick lunches, late-night snacks, or on-the-go meals.
5. 6-Cup Dual-Flavor Pack, Quality Guaranteed: Get 6 cups of two beloved flavors in one packavoid single-flavor boredom while enjoying greater value per gram of protein compared to premium competitors like IMMI. Each batch is Non-GMO Project Verified, featuring transparent, recognizable ingredients, ensuring consistent quality and delicious flavor in every cup.

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8.3

NISSIN

Nissin Cup Noodles Protein Ramen, Chicken Flavor with Bone Broth, 16g Protein, 2.54 Ounce Cup (Pack of 6)

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Main Highlights

CUP NOODLES: Your favorite Cup Noodles chicken-flavored ramen instant noodle soup now with added protein. This 6 pack ensures you're stocked whenever the craving hits.
HIGH PROTEIN RAMEN: Now with 16g of protein per serving to help fuel your day and keep you satisfied. Made with rich bone broth and no added MSG.
CHICKEN NOODLE: Delicious Rich & Savory Chicken flavor paired with hearty noodles and vegetables for a crave-worthy experience.
MICROWAVE MEALS: Just add hot water or microwave. Ready in under 3 minutes. A quick, satisfying meal or snack for busy days.
FROM THE MAKERS OF TOP RAMEN: Try other Cup Noodles favorites: Japanese sensations like Original, Seafood, and Curry flavors, or explore our bold and flavorful Cup Noodles Stir Fry lineup.

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8.1

Healspot

HealSpot Tofu Noodles, High protein ramen, Sugar free Pasta, Low Carb, Low Fat, Non GMO, Keto and Plant Based Friendly Instant Ramen, Ready to Eat Meals, Made with Pure Soy Milk(6 packs)

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Main Highlights

1. HEALTHY INGREDIENTS: Tofu Noodles are made with Thai technology using 92.8% soy milk 5.2% wheat and no sugar! Healspot Tofu Noodles is a healthy recipe for a healthy life!
2. HIGH NUTRITION: Tofu noodles have 11g protein, equivalent to that of two eggs. It also contains 4g of net carbs. It can give you more energy and protein than konjac noodles. You can eat healthily and nutritious.
3. DELICIOUS: Tired of the smell and taste of konjac noodles? Try tofu noodles! Tofu noodles are made with soy milk. It has the fresh smell of soy milk and the smooth texture of tofu. It gives you a healthy and delicious flavor at the same time.
4. EASY TO EAT: You can enjoy the healthy flavor in two minutes! Drain the tofu noodles and add your favorite seasonings and side dishes, you can enjoy healthy and delicious food quickly even when you are busy.
5. POCKETED PORTABLE: This is individually packaged. It's easy to take and enjoy at lunchtime in work, school, etc.

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8.1

VOLO VERO

VOLO VERO High Protein (32g) Instant Ramen Variety Packaged Noodles Soup, Chicken, "Spicy" Beef, Pork Tonkotsu, Plant-Based, Air-Dried, Non-Fried, Low Carb, Egg-Free, Dairy Free Healthy Meal, 8 Packs

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Main Highlights

Natural Ingredients: Selected natural ingredients, no artificial additives and preservatives, giving you the assurance of peace of mind, while providing rich dietary fiber and minerals. Three packages each of chicken and beef and two packages of pork bone. Please store in a cool, dry place
A Full Source Of Energy: Each packet of ramen is packed with 32 grams of plant-based protein, making it especially suitable for people who need to increase their stamina or maintain a healthy diet. Whether you're a fitness enthusiast or a worker in need of high energy, this ramen is ideal for you
Low Fat And Lower Carb: This ramen is made by air-drying process instead of deep-frying process, which maintains the natural nutrients of the noodles and avoids excess oil and grease. Compared with traditional deep-fried instant noodles, the fat content is significantly lower and has fewer calories, which satisfies your taste buds without worrying about the burden
Instant And Convenient: You can enjoy a bowl of hot ramen in just 5 minutes. If you prefer a softer ramen, we recommend cooking it for a few more minutes. And you can pair it with your favorite ingredients. It is the ideal companion to quench your cravings in your busy daily routine, portable and easy to cook at home or in the office. Please try different seasonings and cooking methods to find your favorite
Multiple Flavors To Enjoy: You can freely switch between the warm flavor of chicken, the powerful taste of spicy beef, and the richness of guinea pork tonkotsu broth to satisfy your taste buds in different moods at any time.
Love It or We Buy It - We dont think you should pay for products that you dont love. If you arent enjoying our products, simply let us know and we will refund your order - its as easy as that!

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Our Best Overall Choice

Best Choice

9.7

Healspot

Healspot High Protein Instant Ramen Variety Pack, 6 Pack Non Fried Ramen Broth, 32g Plant Based Protein, Low Fat, Low Carb, Non GMO, Keto Friendly & Plant Based (Golden-Chicken,Smoky-Beef,Classic-Pork）

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

1. Ultra high protein and instant convenience: Each serving can provide 32 grams of plant-based protein, which is equivalent to the protein content of 4 whole eggs, making it very suitable for fitness recovery or daily nutritional needs; In any busy schedule, it only takes 5-8 minutes to quickly and satisfactorily consume.
2. Non-Fried & Healthy Profile: Features non-fried noodles crafted using a unique process, resulting in significantly lower fat and low carb content compared to traditional ramen enjoy delicious flavor without the guilt.
3. Rich Flavor & Fast Preparation: Experience savory, restaurant-quality Multiple flavors broth (100% plant-based) in minutes; simply add hot water for a steaming, comforting bowl anytime, anywhere no cooking required.
4. Certified Clean Ingredients: 100% plant-based, keto-friendly, and Non-GMO Project Verified; free from animal products, artificial additives, and GMOs, making it ideal for vegans, keto dieters, and health-conscious consumers.
5. Variety Pack Value: 6-pack assortment offers multiple delicious flavors in one box, providing great taste diversity and value for busy professionals, students, families, and anyone seeking healthy, convenient meals.

Show Price

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