10 Best Gluten Free Dairy Free Protein Shakes of 2025

Tested and Reviewed: Top 10 Gluten Free Dairy Free Protein Shakes deals with expert ratings from 8.1 to a perfect 10

April 2026 Edition

Editor's Choice

9.7

Premier Protein

Premier Protein Non-Dairy Plant Based Almondmilk Protein Shake, Chocolate, 20g Protein, 5g Sugar, 11.5 Fl oz, 12 Count

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Editor's bottom line:

“This gluten free dairy free protein shakes is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

NON-DAIRY PROTEIN SHAKE MADE WITH REAL ALMONDMILK: A rich and creamy plant-based protein shake crafted with almondmilk for a rich, crave-worthy cocoa flavor. A delicious alternative to traditional dairy and whey-based protein shakes.
POWERED BY 20G OF PLANT-BASED PROTEIN: Fuel your day with 20g of plant-based protein to keep you feeling fuller and help support muscle growth with a fitness regimen and daily protein intake. Each shake also contains 5g of sugar, and 160 calories.
NO ARTIFICIAL FLAVORS, COLORS, OR SWEETENERS
CONVENIENT ON-THE-GO NUTRITION: Great for busy mornings, post-workout recovery, or a midday snack.
TASTY: Available in 3 delicious flavors: Chocolate, Vanilla and Coffee.

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Picked by 397 people today

9.5

OWYN Only What You Need

OWYN Only What You Need Protein Shake Variety Pack, Strawberry Banana, Dark Chocolate, Smooth Vanilla Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT

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Main Highlights

CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM CHIA, PEA, & ORGANIC PUMPKIN SEEDS: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
100% CERTIFIED VEGAN: 100% vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
SHELF STABLE: Shelf stable without the need for refrigeration, except after opening.

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9.5

Premier Protein

Premier Protein Non-Dairy Plant Based Almondmilk Protein Shake, Vanilla, 20g Protein, 5g Sugar, 11.5 Fl oz, 12 Count

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Main Highlights

NON-DAIRY PROTEIN SHAKE MADE WITH REAL ALMONDMILK: A rich and creamy plant-based protein shake crafted with almondmilk for a creamy vanilla bliss flavor without the cream. A delicious alternative to traditional dairy and whey-based protein shakes.
POWERED BY 20G OF PLANT-BASED PROTEIN: Fuel your day with 20g of plant-based protein to keep you feeling fuller longer and help support muscle growth with a fitness and weight training regimen and daily protein intake. Each shake contains 5g of sugar, and 160 calories or less.
NO ARTIFICIAL FLAVORS, COLORS, OR SWEETENERS
CONVENIENT ON-THE-GO NUTRITION: Great for busy mornings, post-workout recovery, or a midday snack.
TASTY: Available in 3 delicious flavors: Chocolate, Vanilla and Coffee.

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9.2

OWYN Only What You Need

OWYN Only What You Need Dark Chocolate Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count

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Main Highlights

100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
SHELF STABLE: Shelf stable without the need for refrigeration, except after opening

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9.0

Premier Protein

Premier Protein Non-Dairy Plant Based Almondmilk Protein Shake, Coffee with Caffeine for Energy – 20g Protein, 5g Sugar, 11.5 Fl oz, 12 Count

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Main Highlights

NON-DAIRY PROTEIN SHAKE MADE WITH REAL ALMONDMILK: A creamy café kickstart with the rich taste of real coffee and almondmilk in a plant-based protein shake. Each shake includes the caffeine equivalent of one cup of coffee to help start your day.
POWERED BY 20G OF PLANT-BASED PROTEIN: Fuel your day with 20g of plant-based protein to keep you feeling fuller longer and help support muscle growth with a fitness and weight training regimen and daily protein intake. Each shake contains 5g of sugar, and 160 calories or less.
NO ARTIFICIAL FLAVORS, COLORS, OR SWEETENERS
CONVENIENT ON-THE-GO NUTRITION: Great for busy mornings, post-workout recovery, or a midday snack.
TASTY: Available in 3 delicious flavors: Chocolate, Vanilla and Coffee.

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8.8

OWYN Only What You Need

OWYN Dark Chocolate Plant Based Protein Shake 4pk, 11.15 FZ

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Main Highlights

Vegan Gluten Free: This protein shake is made with plant-based ingredients and is free of gluten, wheat, tree nuts, peanuts, soy, and milk.
Medium Caffeine: Contains 150 mg of medium-release caffeine to help provide a boost of energy.
Dark Chocolate Flavor: Features a rich, decadent dark chocolate flavor that tastes great on its own or mixed with water or milk.
Liquid Form: Comes in a convenient liquid form that is easy to mix and drink.
4 Pack: Comes in a 4-pack of 15 fluid ounce bottles for a total of 60 fluid ounces of protein shake.

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8.6

OWYN Only What You Need

OWYN Only What You Need Pro Elite Vanilla Flavored Protein Shake, 32g Protein, 0g Sugar, High Protein, Dairy Free, Gluten Free, Plant Based Protein Drink, 12 Count

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Main Highlights

32g of DAIRY-FREE PROTEIN: With all 9 essential amino acids to help support muscle health & recovery. Delivering fuel without compromising on ingredients or crave-worthy taste.
ZERO SUGAR* & NO ARTIFICIAL SWEETENERS: No artificial sweeteners or sugar alcohols. Plus, zero net carbs to support ketogenic and low-carb lifestyles.
TOP 9 ALLERGEN FRIENDLY: OWYN tests & validates for the top 9 allergens for trusted nutrition.
CAREFULLY SELECTED INGREDIENTS: Non-GMO Project Verified, Kosher, and carrageenan free for nutrition you can feel good about.
SMOOTH & DELICIOUS NUTRITION: Crafted for active individuals who care about what they put in their body and where it comes from.
RECOMMENDED USE-CASE: For pre- or post-workout fuel & to support muscle recovery.

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8.3

Evolve

Evolve Plant Based Protein Shake, Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)

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Main Highlights

Evolve Plant Based Protein Shake, Vanilla Bean,11 Fl Oz (Pack of 12), Formula May Vary

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8.1

Orgain

Orgain Organic Vegan Protein Shake, Creamy Chocolate - 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)

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Main Highlights

CLEANER INGREDIENTS: Help kickstart your day. Put the power of 20g of plant-based protein in your pack, purse, palm of your hand no matter where you are. With 0g sugar* and 140 calories, its a no brainer.
HIGHER STANDARDS: Certified Plant-Based, no carrageenan, no soy ingredients, gluten-free, Kosher, no lactose or dairy ingredients, and no artificial colors, flavors, sweeteners, or preservatives.
POWERED BY PLANTS: Includes real plant-based protein to help you take on your day. Every shake is made from pea protein for maximum nutrition and a smooth, creamy, and grit-free experience.
LIVE LIKE YOU MEAN IT: We make shakes that give you the power of nutrition to help you take on whatever life decides to throw at you. Each shake packs 20g of plant-based protein
ON THE GO NUTRITION: Ideal for healthy, on the go nourishment for men and women. These are great as a supplement to your diet and nutrition needs and perfect for busy lifestyles, a quick breakfast or on the go snack, and pre or post workout nutrition.
WHAT TO EXPECT: Includes 12 (11 Fl Oz) Orgain Vegan 20g Creamy Chocolate Plant Protein Ready to Drink Shakes

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8.1

Ensure

Ensure Plant-Based Vegan Protein Vanilla Nutrition Shake I Gluten-Free I Dairy-Free I Soy-Free Bottled Liquid Shake I 12 Pack

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Main Highlights

Product SKU: 1157246_CS

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Our Best Overall Choice

Best Choice

9.7

Premier Protein

Premier Protein Non-Dairy Plant Based Almondmilk Protein Shake, Chocolate, 20g Protein, 5g Sugar, 11.5 Fl oz, 12 Count

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

NON-DAIRY PROTEIN SHAKE MADE WITH REAL ALMONDMILK: A rich and creamy plant-based protein shake crafted with almondmilk for a rich, crave-worthy cocoa flavor. A delicious alternative to traditional dairy and whey-based protein shakes.
POWERED BY 20G OF PLANT-BASED PROTEIN: Fuel your day with 20g of plant-based protein to keep you feeling fuller and help support muscle growth with a fitness regimen and daily protein intake. Each shake also contains 5g of sugar, and 160 calories.
NO ARTIFICIAL FLAVORS, COLORS, OR SWEETENERS
CONVENIENT ON-THE-GO NUTRITION: Great for busy mornings, post-workout recovery, or a midday snack.
TASTY: Available in 3 delicious flavors: Chocolate, Vanilla and Coffee.

Show Price

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