10 Best Best Low Sodium Microwave Popcorn of 2025

Tested and Reviewed: Top 10 Best Low Sodium Microwave Popcorn deals with expert ratings from 8.1 to a perfect 10

March 2026 Edition

Editor's Choice

9.7

365 by Whole Foods Market

365 by Whole Foods Market, Organic No Oil or Salt Microwave Popcorn, 9 Ounce

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Editor's bottom line:

“This best low sodium microwave popcorn is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

An Amazon brand
Low Fat
Brought To You By Whole Foods Market
No Salt Or Oil Added

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Picked by 397 people today

9.5

Orville Redenbacher's

Orville Redenbacher’s Microwave Popcorn SmartPop! Value Size, Butter Flavor, 4g Fiber Per Serving, 2.69 oz., 12-Count

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Contains (12) 2.69 oz. classic bags of Orville Redenbacher's SmartPop! Butter Popcorn
These popcorn packs are 94% fat free and made with 0 g trans fat per serving so you can enjoy alongside your favorite sensible sweet snacks for a pop of fun (and flavor)
Orville Redenbacher's is the only leading popcorn brand that uses real butter (Select products contain real butter. See package ingredients for details.)
Orville Redenbacher's is the only leading brand of microwave popcorn with no artificial preservatives, flavors, or dyes in all of our products-so grab your favorite popcorn bowl or bucket, and enjoy this gluten-free snack
In 1952, Orville Redenbacher hand selected a small group of farmers to grow his exclusive kernel, and our family farmers still grow our special kernels today

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9.5

Orville Redenbacher's

Orville Redenbacher’s Microwave Popcorn, Naturals Light Simply Salted Popcorn, 3g Fiber Per Serving, 2.7 oz., 6-Count

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Contains six (6) 93.3 g Classic Bags of Orville Redenbacher's Naturals Simply Salted Popcorn
Orville Redenbacher's Naturals Popcorn is whole grain, and its delicious, buttery flavor is topped off with a hint of salt
Orville Redenbacher's Naturals Popcorn is made from 100% whole grains and is gluten free
Orville Redenbacher's Naturals Popcorn pops up in minutes to give you a delicious, whole-grain popcorn snack that is perfect anytime
Naturals Popcorn has 0 grams of trans fat per serving

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9.2

Smude's Brand

Smude's Brand All Natural Microwave Popcorn – Low Sodium | 3 Simple Ingredients – Popcorn, Smude’s Sunflower Oil, & Salt | Healthy Snack, Heart Healthy, Whole Grain | Gluten Free, Dairy Free, Non-GMO, Vegan, Kosher | PFAS-Free Bags | 1 box of 3 bags

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Main Highlights

Snack even healthier with Smude's Low Sodium Microwave Popcorn - the same 3 simple ingredients you know and love, but with 66% less sodium!! Only 85 mg of salt per serving (compared to 250 mg in our original popcorn).
Made with three simple ingredients: popcorn, Smude's Sunflower oil, and salt. Everyone wants delicious, buttery-tasting popcorn, but not the unhealthy downsides of butter. Because of the *magic* that is sunflower oil, you can get buttery theater-like flavor in a snack that is chock full of heart-healthy unsaturated fats!
Smudes Sunflower Oil is made using the cold pressing process, which means that our oil is produced without any heat or chemicalsas a result, our sunflower oil retains all the nutritional benefits that get destroyed during the refining process.
Sunflower oil is cholesterol-free, high in good unsaturated fats, and low in bad saturated fats.
In keeping with Smude's all-natural mission, we never use any artificial flavors or additives, and our popcorn bags are PFAS-free!
Naturally gluten free and made in a facility free from peanuts, tree nuts, wheat, egg, milk, soy, shellfish, fish, and sesame.
Proudly produced in Pierz, Minnesota by the Smude family.
All sunflower seeds are grown in Minnesota and the Dakotas, and all popcorn is grown in Nebraska.
3 - 3.2 oz. (90g) Bags per Box

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9.0

Orville Redenbacher's

Orville Redenbacher’s Microwave Popcorn, Reduced Sodium Movie Theater Butter Flavor, 3g Fiber Per Serving, 19.74 oz., 6-Count

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One 6-count 19.74 oz. box of Orville Redenbacher's Reduced Sodium Movie Theater Butter Microwave Popcorn
Each classic size bag contains whole grain popping corn and delicious movie theater butter flavor
Contains 50% less sodium than our regular Movie Theater Butter Flavored Microwave Popcorn
Perfect for game night, movie night, date night or any snacking occasion throughout the day
Add a pop of fun to everyday occasions with Orville Redenbacher's

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8.8

Orville Redenbacher's

Orville Redenbacher’s Microwave Popcorn, Naturals Simply Salted Popcorn, 3g Fiber Per Serving, 3.3 oz., 6-Count

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Six 6 count boxes of Orville Redenbachers Naturals Simply Salted Microwave Popcorn
Premium salted popcorn alternative to regular butter popcorn for a sensible popcorn experience in the comfort of your home
This microwave popcorn has a lighter touch of oil and salt, a light and fluffy texture and a satisfying crunch
Classic sized popcorn bags ensure you get enough in each bag to share with friends and family
Made with no artificial preservatives, flavors or dyes and made with 100% whole grain popcorn for gluten free snacks you can feel good about

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8.6

Orville Redenbacher's

Orville Redenbacher’s Microwave Popcorn, SmartPop! Butter Flavor, 4g Fiber Per Serving, 1.6 oz., 12-Count

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Six 12 count boxes of Orville Redenbachers Smart Pop! Butter Microwave Popcorn Mini Bags
94% fat free premium popcorn with 100 calories per mini bag for guilt-free snacking in the comfort of your home
This butter microwave popcorn has the perfect balance of butter flavor and salt, with a light and fluffy texture and a satisfying crunch
Mini popcorn bags are delicious salty movie snacks
Made with no artificial preservatives, flavors or dyes and made with 100% whole grain popcorn for gluten free, 100 calorie snacks you can feel good about

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8.3

Black Jewell

Black Jewell Gourmet Popcorn, Healthy Popcorn Snack, No Salt No Oil, 8.7 Ounces (Pack of 6)

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Black kernels that pop white - Black Jewell microwaveable black kernels pop into bright white, fresh, crispy popcorn that has a richer taste than regular popcorn. This is a unique heritage popcorn that pops smaller and tastier than typical kernels. This flavor variety offers a great taste with a touch of butter
Hulless popcorn - Black Jewell microwave popcorn has no hulls because of the smaller kernels, making it more tender and better to snack on. No pesky popcorn hulls get stuck in your teeth. It's easier to digest and tastes delicious. It's the more pleasant popcorn snacking experience
100% natural better for you snack - Our whole grain kernels provide protective antioxidants. Our popcorn is also non-GMO verified, low fat, gluten-free, Vegan, and Kosher
Chemical free bags - We use unbleached, chemical free microwave bags that are PFOA and PFAS free. Our kernels are grown on Family Farms in fertile USA Midwestern soil with fresh air and pure water
Doing our part - Black Jewell supports pollinator protection, sustainable farming, responsible use of palm oil by buying RSPO certified mass-balanced palm oil and we grow our popcorn on family-owned farms

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8.1

Black Jewell

Black Jewell Gourmet Microwave Popcorn, Healthy Popcorn Snack, No Salt No Oil, 8.7 Ounces (Pack of 3)

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POLLINATOR FRIENDLY: We support native pollinators which supports food sustainability; No neonicotinoid insecticides in our seed treatments; We grow pollinator flower plots on our farms and support pollinator advocacy groups
VIRTUALLY HULLESS POPCORN: Our heritage kernels are tender with virtually no pesky popcorn hulls!
THE BETTER POPCORN: Better Taste! Better for You!
BETTER TASTE: Heritage Black Corn; Pops Bright White; Fresh Crispy Crunch; Smaller kernels with richer popcorn taste

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8.1

Black Jewell

Black Jewell Gourmet Microwave Popcorn, Healthy Popcorn Snack, No Salt No Oil, 8.7 Ounces (Pack of 1)

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Main Highlights

Black kernels that pop white - Black Jewell microwaveable black kernels pop into bright white, fresh, crispy popcorn that has a richer taste than regular popcorn. This is a unique heritage popcorn that pops smaller and tastier than typical kernels. This flavor variety offers a great taste with a touch of butter
Hulless popcorn - Black Jewell microwave popcorn has no hulls because of the smaller kernels, making it more tender and better to snack on. No pesky popcorn hulls get stuck in your teeth. It's easier to digest and tastes delicious. It's the more pleasant popcorn snacking experience
100% natural better for you snack - Our whole grain kernels provide protective antioxidants. Our popcorn is also non-GMO verified, low fat, gluten-free, Vegan, and Kosher
Chemical free bags - We use unbleached, chemical free microwave bags that are PFOA and PFAS free. Our kernels are grown on Family Farms in fertile USA Midwestern soil with fresh air and pure water
Doing our part - Black Jewell supports pollinator protection, sustainable farming, responsible use of palm oil by buying RSPO certified mass-balanced palm oil and we grow our popcorn on family-owned farms

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Our Best Overall Choice

Best Choice

9.7

365 by Whole Foods Market

365 by Whole Foods Market, Organic No Oil or Salt Microwave Popcorn, 9 Ounce

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Editor's bottom line:

“This is the best one we tested. In terms of quality, brand and price, we couldn't ask for more.”

Main Highlights

An Amazon brand
Low Fat
Brought To You By Whole Foods Market
No Salt Or Oil Added

Show Price

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